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11-11-2012, 11:30 AM
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#1301 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,472
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1784106
 
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__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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11-11-2012, 05:23 PM
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#1302 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,408
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 297408
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Now youre catching up on my at the log! Great training mab, I admire your work and volume.
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11-12-2012, 01:10 AM
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#1303 (permalink) | ||||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,266
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 405014
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11-12-2012, 10:23 PM
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#1304 (permalink) | |||||||||||
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mab54
The Imp!
Senior Member
Max Brawn
Join Date: Jul 2011
Location: WV
Posts: 1,913
Training Type: ARGH!!!
Fav Exercise: Deadlift
Fav Supp: Scivation whey
My Mood:
Reputation: 25124
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Quote:
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11/12/12 Deadlifts 530x2 475x2 Beltless and strapped 475x2^ 475x2^ 325x20^ Bench Press TNG 300x4 265x7 Squats 3x5 315x5 335x5 355x6 185x10 185x10 185x10 185x10 185x10 Chinups BWx10 BWx10 BWx10 BWx10 BWx10 BWx10 BWx10 BWx10 Weighted Dips 30x10 30x10 30x10 30x10 30x10 Side Bends 45x20 45x20 45x20 45x20 Notes: Good day but still not up to pre meet strength. Last time I worked with 530 I got 3 reps this time only 2. |
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11-12-2012, 11:03 PM
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#1305 (permalink) | ||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 3,009
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 207172
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Always fun to come and see what ridiculous lifts you come up with. 325x 20. 5x 10 after 355 for 6. Didn't even notice the 300x 4 on the first run through either.
Awesome Alex is the new nickname Imp.
__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
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11-12-2012, 11:07 PM
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#1306 (permalink) | ||||||||
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EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,767
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood:
Reputation: 239110
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Hot damn,great work Mab!
__________________
If someone hates you for no reason, give that mofo a reason. |
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11-13-2012, 06:02 PM
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#1307 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 5,382
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood:
Reputation: 403517
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Super strong as always Mike!! Perhaps the lower back is not recovered quite enough. When was the last time you did deads?
325 for a 20 repper squat is also something special. You seem to have quite the gift to lift. 
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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11-13-2012, 11:35 PM
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#1308 (permalink) | |||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,266
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 405014
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Quote:
 loves the intensity and volume of your workouts mab ... keep pushing hard buddy ...
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11-14-2012, 03:30 PM
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#1309 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,472
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1784106
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530 double!
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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11-14-2012, 05:54 PM
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#1310 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,408
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 297408
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Haha making us all look weak and lazy mab! Love it!!
Keep on crushing!! And a good idea with the light backoff sets on the squat, that'll put some meat on em legs, ill pick up on that!
__________________
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