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11-06-2012, 10:29 AM
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#1291 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,313
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1671697
 
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__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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11-06-2012, 12:13 PM
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#1292 (permalink) | ||||||||
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Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,474
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 105453
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30 3pps reps
 how long did that take you?700 by 19? You have almost 2 years so I know it ain't going to be an issue, especially with the ability to do death sets like that!
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No excuses, just results. Getting it done one session at a time. |
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11-06-2012, 04:36 PM
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#1293 (permalink) | ||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,862
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 188438
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I think he's just too lazy to change the plates!
 Nice work, buddy.
__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
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11-08-2012, 01:42 AM
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#1294 (permalink) | |||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,992
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 375453
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Just amazing ... And very very strong Bench and Squat mab ... killing it ... And as usual I envy those chinups ... 
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11-08-2012, 07:04 AM
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#1295 (permalink) | |||||||||||||
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mab54
The Imp!
Senior Member
Max Brawn
Join Date: Jul 2011
Location: WV
Posts: 1,897
Training Type: ARGH!!!
Fav Exercise: Deadlift
Fav Supp: Scivation whey
My Mood:
Reputation: 24624
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11/7/12 Bench Press Paused 315x1 Squats 335x3 355x3 380x1 Military Press 5/3/1 Day 155x5 175x3 190x2 BTN Push Press 185x8 185x8 185x7 185x6 BB Curl 45x40 45x40 Military Press 140x7 Notes: Not a very good day, was still very sore after Monday's "death" set. Right pec was hurting pretty bad in between sets so shut down bench after one set. Squats were very hard today, not going to do anything else really lower body this week. OHPing went pretty well for my first shoulder day back. |
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11-08-2012, 07:19 AM
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#1296 (permalink) | ||||||||
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Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,474
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 105453
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You should ask Stuart McRobert about deadlift death sets as he went on his 400x20 mission (there is an article on the forum about it actually). High rep deadlifts will cause pain for bloody days for sure! You still manned up and got some work done though.
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No excuses, just results. Getting it done one session at a time. |
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11-08-2012, 07:53 AM
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#1297 (permalink) | ||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,786
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 265881
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crazy lifting, I got to admit...30 reps on the deadlift has never crossed my mind!
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
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11-11-2012, 12:48 AM
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#1298 (permalink) | ||||||||
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Jen
wants a 405 DL
Senior Member
Max Brawn
Join Date: Apr 2012
Location: MN
Posts: 1,815
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood:
Reputation: 105448
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315 X 30 is insane. I need a nap after looking at your volume! Wicked freaking strong Mab.
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Raina Bilyana Grubo |
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11-11-2012, 06:00 AM
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#1299 (permalink) | ||||||||
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RobMoriRB
training to get Elite
Senior Member
Max Brawn
Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 2,296
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Mutant Mass
My Mood:
Reputation: 53023
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Monster Mabbers........keep it up an you will end up #5
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Bench Goal: 315@5x5 Squat Goal: 405@5x5 DL Goal: 405@5x5 Member: Monster Training Log: http://muscleandbrawn.com/forums/tra...s-5x5-log.html Youtube: https://www.youtube.com/user/RobertMoriRB?feature=mhee Sponsered by:http://simplyswole.ca/ 
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11-11-2012, 10:43 AM
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#1300 (permalink) | ||||||||||||
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mab54
The Imp!
Senior Member
Max Brawn
Join Date: Jul 2011
Location: WV
Posts: 1,897
Training Type: ARGH!!!
Fav Exercise: Deadlift
Fav Supp: Scivation whey
My Mood:
Reputation: 24624
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11/10/12 Log Clean Once and Press for Reps 160x5 180x5 200x7 Wieghted Dips 110x5 110x5 110x5 These were some of the hardest sets in a long time. BTN Strict Press 135x8 135x8 135x8 135x8 All very easy, keeping light for right now. Log Clean Each rep and Press 175x7 Failed 8th press. BB Curls 50x40 50x23 Notes: Felt Pretty strong today, was just way to gassed to get to ten on my rep out set. |
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