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Old 10-28-2012, 06:38 PM   #1281 (permalink)
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Congrats.

Congrats to MAB54 & Mike
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Old 10-28-2012, 06:48 PM   #1282 (permalink)
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Chest collasped on both reps, no idea what happened just wasn't feeling good. The warmup room was down 4 floors that had to be walked which isn't that hard but when you're going for a max weight takes some out of you. Everyone was missing squats that day, 6 out of 12 missed 2nd attempts.
Wow! That's interesting.

Sorry the second and third attempts didn't fall your way.

Big congrats on hitting 600 MAB! Can't wait for the video.
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Old 10-29-2012, 01:22 AM   #1283 (permalink)
ravimolasaria
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Originally Posted by mab54 View Post
Thanks BtB!

10/27/12
VA Meet
Squats
405x1
435x0
435x0

Bench Press
315x1
330x1 10lbs PR
347.5x0

Deadlift
535x1
550x1
601x1 50lbs meet PR
Amazing numbers mab ... you are lot more capable man ... keep smashing the wts. ...
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Old 10-29-2012, 03:48 AM   #1284 (permalink)
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Really great job mab, a 601 lb deadlift is outstanding.
Actually, great numbers all round, looking forward to the vids
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Old 10-29-2012, 06:48 AM   #1285 (permalink)
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impressive stuff!
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Old 10-29-2012, 12:37 PM   #1286 (permalink)
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The squats are a bit of an eye opener for me heading into my meet next week that anything can happen at a meet for really no apparent reason. This is also sending a message to all of us to pick our openers wisely and conservatively. It's awesome that you got the 405 in, which is always a decent lift for all of us mere mortals.

I am also impressed you were able to channel that anger over the squats into a beastly PR on deadlifts. Your 3rd attempt on bench seems like a wise choice, since you already hit a PR and 17.5 lbs is not that drastic of a jump.

Congratz on all your success Mike!! I am guessing tho that you won't be resting too long haha

Looking forward to the vids
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Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
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Old 11-01-2012, 01:47 AM   #1287 (permalink)
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Believe JB. You are impressive, no kidding. You look like the fifth beetle and lift like the third lillebridge, but I'm telling you you are the real deal.

I can't wait to lift with you again, imp!
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Old 11-04-2012, 04:04 AM   #1288 (permalink)
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Believe JB. You are impressive, no kidding. You look like the fifth beetle and lift like the third lillebridge, but I'm telling you you are the real deal.

I can't wait to lift with you again, imp!
So, the Power Imp is actually Pete Best 600 deadlift is a hell of a milestone. Not that many hit 700+ so you're well on your way.
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Old 11-06-2012, 01:19 AM   #1289 (permalink)
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Originally Posted by BendtheBar View Post
Wow! That's interesting.

Sorry the second and third attempts didn't fall your way.

Big congrats on hitting 600 MAB! Can't wait for the video.
I'm not to undone about the squats since I got the 600.

Quote:
Originally Posted by ravimolasaria View Post
Amazing numbers mab ... you are lot more capable man ... keep smashing the wts. ...
Thank you Ravi!

Quote:
Originally Posted by markievicz View Post
Really great job mab, a 601 lb deadlift is outstanding.
Actually, great numbers all round, looking forward to the vids
Thank you!

Quote:
Originally Posted by J_Byrd View Post
impressive stuff!
Thanks J!

Quote:
Originally Posted by Squatter View Post
The squats are a bit of an eye opener for me heading into my meet next week that anything can happen at a meet for really no apparent reason. This is also sending a message to all of us to pick our openers wisely and conservatively. It's awesome that you got the 405 in, which is always a decent lift for all of us mere mortals.

I am also impressed you were able to channel that anger over the squats into a beastly PR on deadlifts. Your 3rd attempt on bench seems like a wise choice, since you already hit a PR and 17.5 lbs is not that drastic of a jump.

Congratz on all your success Mike!! I am guessing tho that you won't be resting too long haha

Looking forward to the vids
Thanks Jim, first day back was today in fact!

Quote:
Originally Posted by MikeM View Post
Believe JB. You are impressive, no kidding. You look like the fifth beetle and lift like the third lillebridge, but I'm telling you you are the real deal.

I can't wait to lift with you again, imp!
Thanks Mike, I wouldn't say that but I really love the support. I really can't wait to compete with you again. It's always nice to have people you know around you, makes things smoother.

Quote:
Originally Posted by Kuytrider View Post
So, the Power Imp is actually Pete Best 600 deadlift is a hell of a milestone. Not that many hit 700+ so you're well on your way.
The plan is 700 by 19, lets see how that goes!

11/5/12

Deadlifts Beltless but strapped
485x5
315x30

Bench Press TnG
295x5
260x10

Squats
315x5
315x5
315x5
315x5
315x5

Chinups
BWx9
BWx9
BWx9
BWx9
BWx9
BWx9
BWx9
BWx9

Pushups
BWx14
BWx14
BWx14
BWx14
BWx14
BWx14
BWx14
BWx14
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Old 11-06-2012, 02:00 AM   #1290 (permalink)
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315x30 you crosfitter! :-))


Very good job mab, killing it!!
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