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09-23-2012, 03:05 AM
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#1181 (permalink) | ||||||||
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Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,474
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 105453
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__________________
No excuses, just results. Getting it done one session at a time. |
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09-23-2012, 10:43 AM
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#1182 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,381
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1674697
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Smashing those presses MAB. Great work.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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09-24-2012, 10:12 PM
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#1183 (permalink) | |||||||||||
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mab54
The Imp!
Senior Member
Max Brawn
Join Date: Jul 2011
Location: WV
Posts: 1,897
Training Type: ARGH!!!
Fav Exercise: Deadlift
Fav Supp: Scivation whey
My Mood:
Reputation: 24624
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Quote:
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 9/24/12 Deadlift 520x3 easy 465x2 beltless 465x2^ 465x2^ 465x2^ Squats 330x2 330x2 330x2 330x2 330x2 330x2 Bench Press TnG 330x2 240x14 Jump Rope 6 mins Notes: Just a pretty good day. |
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09-25-2012, 12:30 AM
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#1184 (permalink) | ||||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 376703
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Quote:
DL @520*3 is easy  Quote:
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09-25-2012, 10:06 AM
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#1185 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
 Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,587
Reputation: 460911
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Looks like a really good day to me. Strong pulls with a bit of volume.
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09-25-2012, 10:58 AM
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#1186 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,381
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1674697
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Strong and long. How do you feel your squat progress is coming along?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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09-25-2012, 02:19 PM
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#1187 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,885
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 337753
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There ya go again, torturing us with that "easy" 4 letter word again!!
Damn. Deadlifts are as fine as ever.  
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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09-25-2012, 02:27 PM
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#1188 (permalink) | |||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,228
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 272139
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Quote:
__________________
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09-27-2012, 12:41 AM
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#1189 (permalink) | |||||||||||||
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mab54
The Imp!
Senior Member
Max Brawn
Join Date: Jul 2011
Location: WV
Posts: 1,897
Training Type: ARGH!!!
Fav Exercise: Deadlift
Fav Supp: Scivation whey
My Mood:
Reputation: 24624
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Quote:
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That was just one of the better days I have had in a long time with deadlifts. Quote:
9/26/12 Bench Press Paused 305x2 305x2 305x2 305x2 305x2 Squats 330x6 330x6 330x6 330x6 330x6 330x6 Bench Press Tng 190x10 190x10 190x10 190x10 190x10 Chinups BWx7 BWx7 BWx7 BWx7 BWx7 Barbell Curl 95x20 Reverse Barbell Curl 45x20 Jump Rope 6mins Notes: Bench Press was really easy, and adding some extra chinups to work on upper back. |
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09-27-2012, 07:19 AM
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#1190 (permalink) | ||||||||
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Off Road
has no status.
Senior Member
Max Brawn
Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9Join Date: Jul 2011
Posts: 5,587
Reputation: 460911
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330 x 6 x 6 on the squat? Dang, that's showing your conditioning and strength right there. Nice.
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