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Old 07-08-2012, 04:53 AM   #1031 (permalink)
big_swede
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Good repwork on the log brother!
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Old 07-08-2012, 05:44 AM   #1032 (permalink)
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Nice pressing. It was 80kg+ so he could have weighed over 90kg for all we know! Anyways, keep on charging
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Old 07-08-2012, 08:00 AM   #1033 (permalink)
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Log Press is getting strong.
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Old 07-08-2012, 09:35 AM   #1034 (permalink)
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Getting stronger Mab...always a good thing! Keep pushing man...you inspire!

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Old 07-10-2012, 10:13 AM   #1035 (permalink)
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Quote:
Originally Posted by big_swede View Post
Good repwork on the log brother!
Thank you Swede!

Quote:
Originally Posted by Kuytrider View Post
Nice pressing. It was 80kg+ so he could have weighed over 90kg for all we know! Anyways, keep on charging
That makes it better! Thanks kuyt!

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Log Press is getting strong.
I hope so OR!

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Getting stronger Mab...always a good thing! Keep pushing man...you inspire!

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Thank you SB, means a lot! I wouldn't say I inspire but thank you!

7/9/12

Deadlifts
515x4
525x2 Very fast and easy

Squats
395x1
395x1
395x1
395x1
395x1
265x20 Very hard!

Notes: Didn't have time yesterday to do everything I wanted and will not tonight either.
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Old 07-10-2012, 10:17 AM   #1036 (permalink)
markievicz
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Huge numbers on the DL for an easy lift mike….

Also that 20 repper is looking tougher and tougher each week… nice work!
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Old 07-10-2012, 10:19 AM   #1037 (permalink)
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Good stuff Mike, to have some hard squats to offset those easy (Well, easy 4U anyway) deadlifts.
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Meet PR's:
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Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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Old 07-10-2012, 10:31 AM   #1038 (permalink)
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Smashing them deads!
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Old 07-10-2012, 12:00 PM   #1039 (permalink)
Kuytrider
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When you squat and deadlift like that, you don't often need much else
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Old 07-10-2012, 01:14 PM   #1040 (permalink)
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Not too shabby Mab! 20repper looks brutal!

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