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08-03-2011, 06:47 AM
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#11 (permalink) | ||||||||
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M Honeycutt
Resting
M Honeycutt
Uber Brawn
Join Date: Aug 2011
Location: Jacksonville
Posts: 349
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: squat
Fav Supp: ???
Reputation: 1678
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08-03-2011, 06:50 AM
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#12 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,846
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 330981
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Just converted your total into kg's so I can put it in perspective: 1900 is HUGE. Get after it!
My goal for my next full meet is 600kg's+ which is 1320 and then looking to hit 630 by Nationals in March/April next year which is 1386lb's. LtL
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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08-03-2011, 08:55 AM
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#13 (permalink) | ||||||||
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M Honeycutt
Resting
M Honeycutt
Uber Brawn
Join Date: Aug 2011
Location: Jacksonville
Posts: 349
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: squat
Fav Supp: ???
Reputation: 1678
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That is a great total especially if you are raw. What weight do you compete at 220lb or do u cut down to 198lb?
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08-03-2011, 09:03 AM
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#14 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,846
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 330981
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I will be competing at 220. The fed' I compete in always has same day weigh-ins so I plan on getting up to around 230ish and then cutting down.
LtL
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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08-03-2011, 09:17 AM
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#15 (permalink) | ||||||||
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M Honeycutt
Resting
M Honeycutt
Uber Brawn
Join Date: Aug 2011
Location: Jacksonville
Posts: 349
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: squat
Fav Supp: ???
Reputation: 1678
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I have a hard time gaining weight but I would like to get up to 210 and cut down to 198. My fed has a 24hr prior to the meet weigh in so after you weight in you can rehydrate yourself eat etc. Also there is a link to my last week bench workout on youtube if you want to check it out. Byrd is helping me break in a new super katana bench shirt. So all my lifts are painfully slow because im learning the shirt.
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08-03-2011, 09:19 AM
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#16 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,846
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 330981
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I think I saw that vid'. Is it on J's channel?
LtL
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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08-03-2011, 10:07 AM
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#19 (permalink) | ||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,834
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 273550
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Here is the video from that workout. Its about time that you got off your butt and started to post.
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw Last edited by J_Byrd; 08-03-2011 at 10:09 AM. |
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08-03-2011, 10:42 AM
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#20 (permalink) | ||||||||
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M Honeycutt
Resting
M Honeycutt
Uber Brawn
Join Date: Aug 2011
Location: Jacksonville
Posts: 349
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: squat
Fav Supp: ???
Reputation: 1678
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Yea it is about time I start to post my training log. Thanks for posting the video!
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