![]() |
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
|
| Training Logs Keep your training and supplement logs here |
![]() |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
|
|
#431 (permalink) | ||||||||
|
CLEEPER
says like NIke "Just do it"
Senior Member
Max Brawn
Join Date: Jul 2011
Location: Louisiana
Posts: 733
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
Reputation: 40422
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
maybe some of both.
__________________
Slowly progressing |
||||||||
|
|
|
| Sponsored Links |
|
|
|
|
#432 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,501
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Bring the swole hammer.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
|
#433 (permalink) | ||||||||
|
CLEEPER
says like NIke "Just do it"
Senior Member
Max Brawn
Join Date: Jul 2011
Location: Louisiana
Posts: 733
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
Reputation: 40422
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Thor hammer ! Shoulders today , some 10 x10 work again is in the plan
__________________
Slowly progressing |
||||||||
|
|
|
|
|
#434 (permalink) | ||||||||
|
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,935
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 344388
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Nice volumage on the pull ups Chad! Now that I am getting lighter, hopefully I can start doing them again.
So, anyone else on the boat train with you or caught the lifting bug?
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
||||||||
|
|
|
|
|
#435 (permalink) | ||||||||
|
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,471
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood:
Reputation: 203272
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Bring the size!
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn. |
||||||||
|
|
|
|
|
#436 (permalink) | ||||||||
|
CLEEPER
says like NIke "Just do it"
Senior Member
Max Brawn
Join Date: Jul 2011
Location: Louisiana
Posts: 733
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
Reputation: 40422
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Only one guy trains with me. This week he is off the boat so I'm able to rip through with short rest periods
Today/yesterday Shoulders and traps Arnold's 35' dumbbells 10x10 30 seconds rest first 6 sets and 45 seconds last 4 sets. Pure torcher High pulls from floor 145 x 3 x 6 sets with 15 seconds rest between sets Side laterals 35's x 12,10,10. 30 seconds rest ( again torcher) Reverse flys 35's x 15,12 Shoulder shrugs with db's 65's x 20 x 3 sets. 30 seconds rest Done in 45 minutes Shoulders we're destroyed
__________________
Slowly progressing |
||||||||
|
|
1 members found this post helpful.
|
|
|
#438 (permalink) | |||||||||
|
Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,510
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 412571
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
!!!
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!! ![]() My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
|||||||||
|
|
|
|
|
#439 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,501
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
|
#440 (permalink) | |||||||||
|
CLEEPER
says like NIke "Just do it"
Senior Member
Max Brawn
Join Date: Jul 2011
Location: Louisiana
Posts: 733
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
Reputation: 40422
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
That 10x10 is freaking tough
__________________
Slowly progressing |
|||||||||
|
|
|
![]() |
| Bookmarks |
| Tags |
| classic, cleepers, log, physique, reeve |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| The MAB, Classic Physique Challenge. | glwanabe | Muscle Building and Bodybuilding | 285 | 05-07-2012 01:29 AM |
| Dave's Reeve's Classic Remix | Muscletrainerdh | Training Logs | 143 | 04-17-2012 06:23 PM |
| Real Results Classic Physique Workout | BendtheBar | Workouts | 0 | 06-05-2011 08:07 AM |
| Classic Physique | BendtheBar | Muscle Building and Bodybuilding | 16 | 02-17-2011 06:13 PM |
| Classic Bodybuilding Physique | BendtheBar | Muscle Building and Bodybuilding | 31 | 11-20-2009 12:22 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|