|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| Training Logs Keep your training and supplement logs here |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
04-17-2012, 06:33 PM
|
#971 (permalink) | |||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,570
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1689947
 
|
Quote:
Nice work hombre.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
|||||||||
|
|
| Sponsored Links |
|
|
|
04-18-2012, 02:51 PM
|
#972 (permalink) | |||||||||
|
bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,664
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 313848
|
Quote:
Great friggin deadlifts today. I wish I had strapped up for 465, I got to lockout (I think) but lost my grip on it before I could really get settled into it. 475 would have happened if I had gone straight for it I think, but either way, 10 pound PR. Deads 135 x 7 225 x 5 315 x 3 365 x 1 415 x 1 435 x 1 465 x 1 - PR, grip made lockout not so great 475 x 0 365 x 3 x 3 BTNP Bar x 10 95 x 5 135 x 5 135 x 5 135 x 5 PR reps @ this weight Done.
__________________
Anastas Dimitar Martin |
|||||||||
|
|
|
|
04-18-2012, 03:13 PM
|
#973 (permalink) | ||||||||
|
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,271
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 277639
|
Starting to move some serious weight on the deadlift brute, great job!
|
||||||||
|
|
|
|
04-18-2012, 03:23 PM
|
#974 (permalink) | |||||||||
|
bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,664
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 313848
|
Quote:
Videos 435 - easy 465 - grip failed during lockout, so not such a great lift 475 - nope
__________________
Anastas Dimitar Martin |
|||||||||
|
|
|
|
04-18-2012, 03:28 PM
|
#975 (permalink) | ||||||||
|
tank
is a weightlifter.
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Nov 2011
Location: NC, USA
Posts: 2,329
Training Exp: Rookie
Training Type: Fullbody
Fav Exercise: Squat
Fav Supp: Food
My Mood:
Reputation: 19889
|
I'll have to watch the videos after work, but the numbers tell me you had a great session! Swede is right, you're moving some serious weight. Great work, Brute.
__________________
My Training Journal 5' 8" Current BW 207 (94) lbs (kg) 20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D 29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ |
||||||||
|
|
|
04-18-2012, 03:36 PM
|
#976 (permalink) | ||||||||
|
MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,881
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 190688
|
Awesome Deadlift PR! 500 up next.
__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
||||||||
|
|
|
|
04-18-2012, 04:13 PM
|
#977 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,570
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1689947
|
465 was close. Drive those hips forward harder and you got it Brute. 500 coming up!
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
04-18-2012, 06:18 PM
|
#978 (permalink) | |||||||||||
|
bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,664
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 313848
|
Quote:
Quote:
Quote:
__________________
Anastas Dimitar Martin |
|||||||||||
|
|
|
|
04-18-2012, 09:43 PM
|
#979 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,570
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1689947
|
You got it easy. I'll make you get it next month. Just watch.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
1 members found this post helpful.
|
|
| Bookmarks |
| Tags |
| bruteforce, overwhelming, power |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| The BruteForce Method: Increase Your Arms by 2" in 9 weeks | bruteforce | Muscle Building and Bodybuilding | 3 | 01-29-2012 01:54 PM |
| Happy Birthday Bruteforce | BendtheBar | General Board | 12 | 11-02-2011 02:04 PM |
| Power Unlimited | cooltom | Powerlifting & Strength Training | 5 | 07-26-2010 08:00 PM |
| Power Lifting? Power Something! | MMA Max | General Board | 5 | 06-10-2010 10:28 AM |
| A Power Routine | Grim83 | Articles | 7 | 04-28-2010 05:46 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
