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Old 01-19-2013, 07:03 PM   #1881 (permalink)
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Great squat volume
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Old 01-21-2013, 11:38 AM   #1882 (permalink)
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Love that squat volume. That's the way to blast those legs!
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Old 01-21-2013, 01:28 PM   #1883 (permalink)
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Solid squat sesh Brute!! Nice leg press burn too
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Old 01-21-2013, 02:06 PM   #1884 (permalink)
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Good squatting man.
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Old 01-21-2013, 03:26 PM   #1885 (permalink)
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Thanks folks


Squatted again today, but it was too soon. Weight felt super light, but my left hamstring/inner thigh was bugging me pretty damn bad, so cut it short.

Squat
135 x 5
225 x 3
275 x 1
315 x 1 - felt like 225 did a few months ago
245 x 6 - inner thigh was done

Done. Not messing with things this close to the meet.
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Old 01-21-2013, 03:28 PM   #1886 (permalink)
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Originally Posted by bruteforce View Post
Thanks folks


Squatted again today, but it was too soon. Weight felt super light, but my left hamstring/inner thigh was bugging me pretty damn bad, so cut it short.

Squat
135 x 5
225 x 3
275 x 1
315 x 1 - felt like 225 did a few months ago
245 x 6 - inner thigh was done

Done. Not messing with things this close to the meet.
Great work Brute! Way to play it smart and not do something stupid you'd regret .
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Old 01-21-2013, 04:58 PM   #1887 (permalink)
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Originally Posted by Hunterace View Post
Great work Brute! Way to play it smart and not do something stupid you'd regret .
Thanks Hunter!

So, what does a deadlift session look like when I'm pissed off because squats didn't go well?

Something like this.

135

225

315

405

455

495

515 - 10# PR
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Old 01-21-2013, 05:03 PM   #1888 (permalink)
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You give new meaning to "Lift Angry" Holy shit Brute - your a freakin Brute!

I just love everything about your deadlift.

Nice to see you have new digs to pull in as well.
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Old 01-21-2013, 05:15 PM   #1889 (permalink)
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You give new meaning to "Lift Angry" Holy shit Brute - your a freakin Brute!

I just love everything about your deadlift.

Nice to see you have new digs to pull in as well.
Thanks Jim! I felt a lot better after this. And I'm really enjoying lifting in the garage, I can finally push myself without fear of pencilnecked paper pushers whining because I'm making too much noise!
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Old 01-21-2013, 08:09 PM   #1890 (permalink)
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Huuuuuuuugggggeeeeee PR Brute!!! Congratz big guy!!!

now quiet down you're scaring the yorkies
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