|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| Training Logs Keep your training and supplement logs here |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
12-31-2012, 03:13 PM
|
#1791 (permalink) | ||||||||
|
bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,790
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 340194
  
|
__________________
Anastas Dimitar Martin |
||||||||
|
1 members found this post helpful. 
|
| Sponsored Links |
|
|
|
12-31-2012, 03:26 PM
|
#1792 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,466
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1782856
|
Looking for a 400 pound squat by May. Great work Brute.
I am going to compete in February, doing only a push pull.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
1 members found this post helpful.
|
|
12-31-2012, 03:52 PM
|
#1793 (permalink) | |||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,466
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1782856
|
Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
|||||||||
|
|
1 members found this post helpful.
|
|
12-31-2012, 05:42 PM
|
#1794 (permalink) | ||||||||
|
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 5,370
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood:
Reputation: 402304
|
Good volume on the squattage to end the year Brute.
I'll one up Steve and say I'm looking for a 405 squat this Spring! 
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
||||||||
|
1 members found this post helpful.
|
|
12-31-2012, 07:25 PM
|
#1795 (permalink) | ||||||||
|
KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Join Date: Nov 2012
Location: DFW
Posts: 1,404
Training Exp: 2
Training Type: Wendler 531
Fav Exercise: yes
Fav Supp: meat
My Mood:
Reputation: 152014
|
Nice squatting BF!! Nice CF too
 Happy New Year!
|
||||||||
|
|
1 members found this post helpful.
|
|
01-01-2013, 03:18 AM
|
#1796 (permalink) | ||||||||
|
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,764
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood:
Reputation: 238860
|
Strong as always Brute,and feel free to double post more often.
__________________
If someone hates you for no reason, give that mofo a reason. |
||||||||
|
|
1 members found this post helpful.
|
|
01-02-2013, 03:37 PM
|
#1798 (permalink) | |||||||||||||
|
bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,790
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 340194
|
Quote:
Quote:
Quote:
Quote:
Quote:
Good bench day today. Stupid sore, can barely walk from monday's leg session. Wore my 13mm belt from Anderson PL. I like it. Bench 45 x 10 135 x 5 185 x 3 225 x 1 245 x 1 265 x 1 - PR + 10 pounds 190 x 10 190 x 8 190 x 4 - triceps fail 190 x 6 Lat Pull Down 140 x 12 140 x 10 140 x 8 Brute press failed utterly. I didn't have much left after bench. Seated DB OHP 45 x 10 45 x 10 45 x 9 DB Curl 45 x 7 45 x 5 45 x 4 - lost a lot of reps today, better luck next week Lying triceps extension (i think) 50 x 12 50 x 10 50 x 10
__________________
Anastas Dimitar Martin |
|||||||||||||
|
|
|
|
01-02-2013, 04:00 PM
|
#1799 (permalink) | ||||||||
|
Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 5,020
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 471947
|
Great work Brute! Congrats on the PR!
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!!  My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
||||||||
|
|
1 members found this post helpful.
|
|
01-02-2013, 04:48 PM
|
#1800 (permalink) | ||||||||
|
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 5,370
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood:
Reputation: 402304
|
Congratz on the sweet PR Brute! I also like the way you repped out 190 - that should help make those triceps stronger. Looking forward to hitting 3 PPS around the same time as you as my PR is about the same as yours.
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
||||||||
|
|
1 members found this post helpful.
|
|
| Bookmarks |
| Tags |
| bruteforce, overwhelming, power |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| The BruteForce Method: Increase Your Arms by 2" in 9 weeks | bruteforce | Muscle Building and Bodybuilding | 3 | 01-29-2012 01:54 PM |
| Happy Birthday Bruteforce | BendtheBar | General Board | 12 | 11-02-2011 02:04 PM |
| Power Unlimited | cooltom | Powerlifting & Strength Training | 5 | 07-26-2010 08:00 PM |
| Power Lifting? Power Something! | MMA Max | General Board | 5 | 06-10-2010 10:28 AM |
| A Power Routine | Grim83 | Articles | 7 | 04-28-2010 05:46 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
