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Old 12-12-2012, 04:45 AM   #1721 (permalink)
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Nice work Brute.
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Old 12-12-2012, 06:40 PM   #1722 (permalink)
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Solid last few sessions buddy, everything looks strong.
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Old 12-13-2012, 08:49 AM   #1723 (permalink)
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Good work in here Brute! Strong squatting!
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Old 12-15-2012, 02:44 PM   #1724 (permalink)
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Quote:
Originally Posted by big_swede View Post
Good training brute, hammering that bench!
Thanks swede!
Quote:
Originally Posted by Hunterace View Post
Great work Brute! Save something for the weekend
Haha. Thanks hunter!

Quote:
Originally Posted by Jen View Post
Awesome work Brute!
Thanks Jen!

Quote:
Originally Posted by ravimolasaria View Post
very very strong numbers BF ... great going ...


Another strong bench session BF ... keep charging hard ...
Thanks Ravi

Quote:
Originally Posted by LtL View Post
Nice work Brute.
Thanks Al

Quote:
Originally Posted by Randoja View Post
Solid last few sessions buddy, everything looks strong.
Thanks Amigo

Quote:
Originally Posted by KD5NFW View Post
Good work in here Brute! Strong squatting!
Thanks!

Big day today training with BtB. 2 prs. Lots of fun.

Squat
135 x 5 x 3
185 x 3
225 x 1
275 x 1
315 x 1
345 x 1

Dead lift
135 x 5
225 x 3
315 x 1
405 x 1
455 x 1
505 x 1 pr

Bench
Form work
245 x 1

Trap bar dl
495 x 1

Other stuff
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Old 12-15-2012, 08:34 PM   #1725 (permalink)
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Great workout Brute! Congrats on the big PR! No vid???
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Old 12-15-2012, 09:50 PM   #1726 (permalink)
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Awesome lifts!
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Old 12-16-2012, 01:51 AM   #1727 (permalink)
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Quote:
Originally Posted by bruteforce View Post
Squat
135 x 5 x 3 185 x 3 225 x 1 275 x 1 315 x 1 345 x 1

Dead lift
135 x 5 225 x 3 315 x 1 405 x 1 455 x 1 505 x 1 pr

Bench
Form work
245 x 1

Trap bar dl
495 x 1
Super strong session BF ... expected when two monsters train together ... Congrats on DL PR ...

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Big day today training with BtB. 2 prs. Lots of fun.
Must be without any doubt ...
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Old 12-16-2012, 03:15 AM   #1728 (permalink)
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Awesome BF! Congrats on 505!!
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Old 12-16-2012, 07:06 PM   #1729 (permalink)
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Thanks folks. Had a great time with BtB, got some form tips and lessons. Looking forward to smashing bigger numbers in 2013.

Yoke time today with BtB
Yoke walk - 50 feet
165
265
365
445

Yoke pick
625 x 1
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Old 12-17-2012, 02:32 AM   #1730 (permalink)
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Very very strong work BF ... amazing strength ...
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