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11-27-2012, 04:43 PM
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#1661 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,673
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 315348
  
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Bench Bar x 8 95 x 5 135 x 5 185 x 3 205 x 1 225 x 1 - heavy as all hell 225 x 1 - tucked my legs, felt much lighter 225 x 1 - feeling easy 225 x 1 - as easy as 185 170 x 12 170 x 9 170 x 6 170 x 5 Lat Pull Down - i hate how hard these are. it seems like this should be easy 130 x 12 130 x 10 130 x 8 Brute Press 55 x 8 55 x 7 55 x 5 - barely got all my reps today. its tough getting air when doing 1 arm presses for me, and that makes this even more rough DB Curl 40 x 10 40 x 8 40 x 7
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Anastas Dimitar Martin |
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11-27-2012, 04:45 PM
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#1662 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,593
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 420071
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Great workout bud! Nice when the top sets feel easy!
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!!  My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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1 members found this post helpful.
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11-27-2012, 05:02 PM
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#1663 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,274
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 278889
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Good training brute, thats alot of benching!
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1 members found this post helpful.
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11-27-2012, 06:34 PM
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#1664 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,590
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1696447
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Damn good work Brute. 275 is going down.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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1 members found this post helpful.
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11-27-2012, 10:41 PM
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#1665 (permalink) | ||||||||
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EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,473
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood:
Reputation: 203772
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Awesome work Force man!
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn. |
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1 members found this post helpful.
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11-28-2012, 01:51 AM
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#1666 (permalink) | ||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,030
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 381453
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strong benching BruteForce ... nice volume ...
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1 members found this post helpful.
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11-28-2012, 04:21 PM
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#1667 (permalink) | ||||||||
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SCStrong
Is having a beer
Senior Member
Max Brawn
Join Date: Nov 2012
Location: Three miles south of Hell
Posts: 761
Training Exp: ...err, I forgot.
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Lightly seared animals.
My Mood:
Reputation: 55896
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Rock on Brute... Man, that is a lot of volume... made me tired just reading it
__________________
“99% of failures come from people who make excuses.” ― George Washington |
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1 members found this post helpful.
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11-28-2012, 10:45 PM
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#1668 (permalink) | ||||||||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,673
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 315348
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Squat video. Not beautiful, but felt stronger than 315 has in recent memory. The reps are paying off.
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Anastas Dimitar Martin |
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11-28-2012, 11:04 PM
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#1669 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,590
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1696447
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Ass to grass. Doesn't get deeper than that.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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11-29-2012, 05:21 AM
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#1670 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,845
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 330981
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Nice work BF.
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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