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07-18-2012, 09:17 AM
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#1311 (permalink) | |||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,787
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 338694
  
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Quote:
Keeping this around to remind me of where I need to be.
__________________
Anastas Dimitar Martin |
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1 members found this post helpful. 
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07-18-2012, 11:53 AM
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#1312 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,452
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1781337
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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07-18-2012, 11:54 AM
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#1313 (permalink) | |||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,787
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 338694
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Quote:
__________________
Anastas Dimitar Martin |
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07-18-2012, 05:28 PM
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#1314 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,787
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 338694
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SM work.
Yoke Walk Warmups 365 x 25 yards x 2 - 14 seconds Tire Flips 7 flips @ 55 seconds - SLOOOOOOOOW, but it felt light 5 flips, technique work only
__________________
Anastas Dimitar Martin |
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07-19-2012, 02:58 PM
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#1315 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,787
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 338694
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Big Deadlift session today. Nothing left after it though.
Deadlift 135 x 7 225 x 5 315 x 3 405 x 1 455 x 1 495 x 1 -> PR + 15 pounds 405 x 1 315 x 1 Squat 225 x 5 singles. felt like 1000 pounds, couldn't get going, called it before i got hurt Plank 3 x 20 seconds
__________________
Anastas Dimitar Martin |
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07-19-2012, 03:03 PM
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#1316 (permalink) | ||||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,405
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 296408
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Quote:
Quote:
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1 members found this post helpful.
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07-19-2012, 03:33 PM
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#1317 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,452
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1781337
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Like a machine. Proud of you hombre. Seeing guys like you make rapid progress is what it's all about.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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07-19-2012, 04:37 PM
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#1318 (permalink) | ||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,988
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 205422
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Man, just ripping up those deadlifts! Awesome.
And listening to your body, too? Stopping before an injury? You got it all going on. 
__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
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07-20-2012, 12:39 AM
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#1320 (permalink) | ||||||||
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Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,499
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 110453
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Great strongman work and a 5pps deadlift. Day of win
__________________
No excuses, just results. Getting it done one session at a time. |
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