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Old 05-18-2012, 03:54 PM   #751 (permalink)
BendtheBar
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Got your PM. Will respond after dinner.
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Old 05-18-2012, 05:30 PM   #752 (permalink)
emekajokammor
is doin work
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emekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beast


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Got your PM. Will respond after dinner.
10-4
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Old 05-19-2012, 01:36 AM   #753 (permalink)
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Congrats Emeka.

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Old 05-19-2012, 03:21 AM   #754 (permalink)
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Congrats on your recent contest result, you're a beast of a man Emeka

5 lbs in 10-11 days! Thought I was bad going through 1 pound in 5 days
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Old 05-19-2012, 11:57 PM   #755 (permalink)
emekajokammor
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emekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beast


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Thanks guys!

Kuy, trust me bro, you are not alone. If 5lbs could last a good 5 days in the house my finanaces would be thankful. Lol!
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Old 05-21-2012, 10:19 AM   #756 (permalink)
emekajokammor
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emekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beast


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One more week of rest and then I"M GOING IN!!

I've still been hitting the gym prolly 3 or 4 times but no serious work, just maintenance work and cardio. Gotta get this water retention under control. Sitting at 285lbs, ugghh!

Back tight, outta breath, can't tie shoes, etc. Looking forward to getting this body back under control!
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www.EmekaOkammor.com

Philippians 4:13
"I can do all things through Christ which strengtheneth me."

Luke 1:37
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Old 05-21-2012, 12:11 PM   #757 (permalink)
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Quote:
Originally Posted by emekajokammor View Post
One more week of rest and then I"M GOING IN!!

I've still been hitting the gym prolly 3 or 4 times but no serious work, just maintenance work and cardio. Gotta get this water retention under control. Sitting at 285lbs, ugghh!

Back tight, outta breath, can't tie shoes, etc. Looking forward to getting this body back under control!
Cucumber is a natural diuretic, just thought I'd mention it

Are you in for another comp, looking to drop weight or is it just about increasing your conditioning now?
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Old 05-21-2012, 07:15 PM   #758 (permalink)
BendtheBar
is after a 2000 raw total.
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Back tight, outta breath, can't tie shoes, etc. Looking forward to getting this body back under control!
Is that from power eating?
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Old 05-22-2012, 09:18 AM   #759 (permalink)
emekajokammor
is doin work
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emekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beast


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Quote:
Originally Posted by 5kgLifter View Post
Cucumber is a natural diuretic, just thought I'd mention it

Are you in for another comp, looking to drop weight or is it just about increasing your conditioning now?
Never tried cucumber. Thanks 5kg!

Next show is Nov 8-9. Until then i'll be looking to add size. I'll start dropping weight again around mid August.
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Emeka "The MeNAcE"Okammor

www.EmekaOkammor.com

Philippians 4:13
"I can do all things through Christ which strengtheneth me."

Luke 1:37
"For with God nothing shall be impossible."

Ronnie Coleman Signature Series V.I.P. Athlete

www.thesimplefitness.com
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Old 05-22-2012, 09:22 AM   #760 (permalink)
emekajokammor
is doin work
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Max Brawn
Points: 8,070, Level: 60 Points: 8,070, Level: 60 Points: 8,070, Level: 60
Activity: 5% Activity: 5% Activity: 5%
 
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Join Date: Jul 2011
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emekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beast


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Originally Posted by BendtheBar View Post
Is that from power eating?
lol, you can say that. Been getting influenced by some of my powerlifting friends
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Emeka "The MeNAcE"Okammor

www.EmekaOkammor.com

Philippians 4:13
"I can do all things through Christ which strengtheneth me."

Luke 1:37
"For with God nothing shall be impossible."

Ronnie Coleman Signature Series V.I.P. Athlete

www.thesimplefitness.com
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