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Old 05-01-2012, 12:46 PM   #711 (permalink)
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kill it bro, you look great man!
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Old 05-01-2012, 01:53 PM   #712 (permalink)
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Quote:
Originally Posted by bamazav View Post
You are looking huge E. Looks like you had fun at the show.
Thanks bro, prayerfully not too much fun.
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Old 05-01-2012, 01:54 PM   #713 (permalink)
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kill it bro, you look great man!
Thanks big homie
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Old 05-02-2012, 10:25 AM   #714 (permalink)
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Emeka 10 days out!!!

wt. 260.2

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Emeka Okammor Training Log-mek1.jpg   Emeka Okammor Training Log-mek2.jpg   Emeka Okammor Training Log-mek3.jpg   Emeka Okammor Training Log-mek4.jpg  
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Old 05-02-2012, 11:17 AM   #715 (permalink)
markievicz
, I can has decent squat?
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Looking in great condition mate!
I bet u just wanna get on with it now
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Old 05-02-2012, 12:38 PM   #716 (permalink)
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Looking in great condition mate!
I bet u just wanna get on with it now
ROTFL!! Need to drop some water then i'll be ready
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Philippians 4:13
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Old 05-02-2012, 10:40 PM   #717 (permalink)
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big man!!
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So, it's an hour to an hour and 15 minutes a day, 4-5 times a week, you bet I'm going to kick my ass all over that gym!!
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Old 05-03-2012, 09:24 AM   #718 (permalink)
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big man!!
Well Well Well, look who stopped in oh yeah!
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Philippians 4:13
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Old 05-03-2012, 09:24 AM   #719 (permalink)
emekajokammor
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9 days out!!!

Feeling great, had an energized cardio session the morning despite being low carb for the past two days

Still holding water but it is beginning to come off slightly (Thank You Jesus!!)

Bout to cook up my last back routine

LEHHH GO!!!
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Philippians 4:13
"I can do all things through Christ which strengtheneth me."

Luke 1:37
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Old 05-03-2012, 09:27 AM   #720 (permalink)
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Looking massive! And cut or ripped or whatever the word is these days. Very impressive. When that water comes off you're going to be ridiculous.
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