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Old 07-08-2011, 03:40 PM   #11 (permalink)
emekajokammor
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emekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beast


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A few more

2011 NPC Orlando Muscle
2nd Men’s Open Heavyweight class
2nd Men’s Novice Heavyweight class
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Emeka Okammor Training Log-rx4.jpg   Emeka Okammor Training Log-rx6.jpg  
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Old 07-08-2011, 03:46 PM   #12 (permalink)
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Old 07-08-2011, 04:04 PM   #13 (permalink)
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rippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beastrippednmichigan is a lifting beast


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Old 07-08-2011, 05:46 PM   #14 (permalink)
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Old 07-08-2011, 06:02 PM   #15 (permalink)
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So, it's an hour to an hour and 15 minutes a day, 4-5 times a week, you bet I'm going to kick my ass all over that gym!!
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Old 07-08-2011, 06:04 PM   #16 (permalink)
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Quote:
Originally Posted by emekajokammor View Post
Wassup MAB!

Background Info
Name: Emeka Okammor
Age: 25
Location: Orlando, FL

I’m originally from Baton Rouge, Louisiana. I attended UCF (University of Central Florida) on a full athletic scholarship for football. Started as a freshman playing DT at 310lbs. My last 2yrs I played DE at 270lbs. During my collegiate career, we won our conference one year and we won our division another. I also had the honor of playing in 2 bowl games: the Shereton Hawaii Bowl(lost against Nevada 49-48 OT) and the Autozone Liberty Bowl(lost against Mississippi State 10-3 F). My pro day stats are as follows: weighed 240lbs, ran a 4.7 40 yard dash, 33inch vertical, 9ft 7inches on broad jump, 22 reps on pro bench, and 4.3 shuttle time. I have a strong athletic background which has modeled my training and lifting in many ways.

I graduated from UCF in 2008 with a BA in interdisciplinary Studies w/IT minor. I decided to continue my education and received a MBA in Management Information Systems from my Alma mater in 2010.

Begin bodybuilding in 2009 and decided to do my first competition in 2010. Here is my contest history:

- 2011 NPC Mid Florida Classic – 1st Men’s Open Heavyweight class
- 2011 NPC Orlando Muscle – 2nd Men’s Open Heavyweight class, 2nd Men’s Novice Heavyweight class
- 2010 Southern Isles Bodybuilding Championship – 3rd Men’s Open Heavyweight class, 4th Men’s Novice Heavyweight class

Taking the remainder of this year off to focus on simply being bigger and better. I want to compete in a level V show to qualify for a national show. That would be a dream come true for me. But I know that will take 2 things: alot of work and alot of muscle. Those guys bring it and i want to bring more...

So this log will be dedicated towards my journey. I put a lot of pride into my logs because i want to be able to see where i went wrong or where i did something right but most importantly i want to leave a detailed blueprint for the person who wants to follow in my footsteps...

Thank you to all

Damn impressive background
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Old 07-08-2011, 11:07 PM   #17 (permalink)
emekajokammor
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emekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beast


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You def a beast bro, really glad you made it over. Now you know where I spend all my time lol I'm subbing in!
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Old 07-08-2011, 11:17 PM   #18 (permalink)
emekajokammor
is doin work
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Join Date: Jul 2011
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emekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beast


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Photos from my last appearance

2011 NPC Mid Florida Classic
1st Men’s Open Heavyweight class
Attached Thumbnails
Emeka Okammor Training Log-img_2744.jpg   Emeka Okammor Training Log-img_2746.jpg   Emeka Okammor Training Log-mf2.jpg   Emeka Okammor Training Log-mf3.jpg  
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Old 07-08-2011, 11:21 PM   #19 (permalink)
emekajokammor
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Join Date: Jul 2011
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emekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beast


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some more

2011 NPC Mid Florida Classic
1st Men’s Open Heavyweight class
Attached Thumbnails
Emeka Okammor Training Log-mf4.jpg   Emeka Okammor Training Log-mf5.jpg   Emeka Okammor Training Log-mf6.jpg   Emeka Okammor Training Log-mf7.jpg  
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Old 07-08-2011, 11:23 PM   #20 (permalink)
emekajokammor
is doin work
Menace
Max Brawn
Points: 7,992, Level: 60 Points: 7,992, Level: 60 Points: 7,992, Level: 60
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Join Date: Jul 2011
Location: Disney Land
Posts: 1,376
Training Exp: 7
Training Type: Bodybuilding
Fav Exercise: Probably seated row
Fav Supp: Anabolic Pump
My Mood: Inspired
Reputation: 58476
emekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beastemekajokammor is a lifting beast


Default
A few more

2011 NPC Mid Florida Classic
1st Men’s Open Heavyweight class
Attached Thumbnails
Emeka Okammor Training Log-mf8.jpg   Emeka Okammor Training Log-mf9.jpg   Emeka Okammor Training Log-mf10.jpg   Emeka Okammor Training Log-mf11.jpg  
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