Creechur's Strength Training

[LtL]

Solid work here Cade.

LtL

[BendtheBar]

That butt cheek thing might be hop related. You get it during or after RDLs by any chance?

Nice to see your bench form is getting questions. It's so rare to see someone benching with solid form. The world needs more bench tutorials.

[Szelago]

Great work in here!
That bench-lecture story is priceless!

[Fazc]

Good mix of reps and stuff here, nice!

[Creechur]

Originally Posted by Aurik

Good stuff in here, Creech! Nice to see you sharing your experience with others at the gym -- always a good feeling

Thanks Aurik, and I agree. I enjoy the fact that I've read so much that I can now answer people's questions haha - at least beginners .

[Creechur]

Originally Posted by Carl1174

strong work brother

Carl.

Thanks Carl, hoping to be putting up some big numbers soon!

[Creechur]

Originally Posted by LtL

Solid work here Cade.

LtL

Thanks ltl, glad to have you back around but even more glad everything is going well with the family!

[Creechur]

Originally Posted by BendtheBar

That butt cheek thing might be hop related. You get it during or after RDLs by any chance?

Nice to see your bench form is getting questions. It's so rare to see someone benching with solid form. The world needs more bench tutorials.

I got the weirdo pain as soon as I started my first set of squats, and its still kind of nagging today. Almost like it's a slightly pulled muscle, oh well haha. Inagree about bench form, more than anything else I tried to emphasize things like tucking your elbows and other things to try and save joints and prevent injuries.

[Creechur]

Originally Posted by Szelago

Great work in here!
That bench-lecture story is priceless!

Thanks Szelago, it meant a lot to me that they thought mine looked good enough to try!

[Creechur]

Originally Posted by Fazc

Good mix of reps and stuff here, nice!

I agree, this is my first try at a powerlifting workout, I hope it's working!