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Old 05-13-2011, 07:01 AM   #11 (permalink)
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Glad to see you in here. Where is yours.
My log is under the Fullbody logs.

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Old 05-13-2011, 08:01 AM   #12 (permalink)
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Nice workout brackney.

Good to see you here.
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Old 05-13-2011, 08:31 AM   #13 (permalink)
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Nice workout brackney.

Good to see you here.
Thanks man. M/B is a pretty nice place to have a log.
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Old 05-13-2011, 08:42 AM   #14 (permalink)
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Thanks man. M/B is a pretty nice place to have a log.
Yeah, I'm doing the transformation contest and also just to have a break from "repping".
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Old 05-13-2011, 09:43 AM   #15 (permalink)
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Nice session Brack. Have a great and relaxing weekend.
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Old 05-14-2011, 06:14 AM   #16 (permalink)
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Yeah, I'm doing the transformation contest and also just to have a break from "repping".

There are times you just need to step away from it all.

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Nice session Brack. Have a great and relaxing weekend.
Thanks man. I am down a few lbs (that is the goal) since I began doing FB again 3 weeks ago. I have the diet in check, and makes each training day a lot more valuable to me.
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Old 05-14-2011, 08:39 AM   #17 (permalink)
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Yeah, I'm doing the transformation contest and also just to have a break from "repping".
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There are times you just need to step away from it all.



Thanks man. I am down a few lbs (that is the goal) since I began doing FB again 3 weeks ago. I have the diet in check, and makes each training day a lot more valuable to me.
I like M/B as it is more fullbody friendly. You all have a great weekend.
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Old 05-14-2011, 09:02 AM   #18 (permalink)
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I like M/B as it is more fullbody friendly. You all have a great weekend.
I used M/B to help develop my current FB plan. I like split training, but right now, FB is what I "need."

Hope your weekend is going well David. I was up at 5:30, so I got to sleep in for 1.5 hours.
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Old 05-14-2011, 09:24 AM   #19 (permalink)
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Hey Brack, grats on the transformation!
I have a similar history.
Keep it up, buddy!
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Old 05-14-2011, 12:30 PM   #20 (permalink)
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Hey Brack, grats on the transformation!
I have a similar history.
Keep it up, buddy!
I appreciate that man. Transforming is the easy part, keeping transformed has always been the hard part. It will be two years come the 17th of this month.
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