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Old 03-08-2012, 12:55 PM   #951 (permalink)
BendtheBar
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Originally Posted by J_Byrd View Post
That was 2009
I know. I was being silly.
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Old 03-08-2012, 01:01 PM   #952 (permalink)
J_Byrd
lazy day
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Originally Posted by BendtheBar View Post
I know. I was being silly.
Trying to say I am old now?
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Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
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Old 03-08-2012, 01:34 PM   #953 (permalink)
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Old...hah!!! Jbyrd doesn't age...the world does...the most interesting powerlifter in the world!!!!

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Old 03-08-2012, 07:00 PM   #954 (permalink)
J_Byrd
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Deads: full gear
3x6@135
2x6@245
2x4@335
1x3@435
1x3@525
1x3@575
1x3@615
1x2@665

Narrow squat all ATG: briefs and wraps, no belt
1x6@325(forgot knee wraps)
1x6@515 paused last rep

Hamstring is finally healed up and ready to make a run at some big numbers!
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Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
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Old 03-08-2012, 08:15 PM   #955 (permalink)
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Some very strong deadz and squats, great session J. Good to hear that the hamstring is feeling better!
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Old 03-08-2012, 09:09 PM   #956 (permalink)
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Ok, well if you're going to catch me I better start running!

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Old 03-08-2012, 09:42 PM   #957 (permalink)
Mr.Silverback
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Strong work...yep just good ole strong work Jb

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Old 03-09-2012, 03:42 AM   #958 (permalink)
Kuytrider
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You're putting up great numbers and working towards putting up even crazier lifts, I love it!
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Old 03-09-2012, 04:47 AM   #959 (permalink)
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Strong work JB, and great news about the hamstring. All systems GO!
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Old 03-09-2012, 07:45 AM   #960 (permalink)
J_Byrd
lazy day
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Points: 12,830, Level: 73 Points: 12,830, Level: 73 Points: 12,830, Level: 73
Activity: 40% Activity: 40% Activity: 40%
 
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100m Running Champion! Disco Bowling Champion! Spider Solitare Four Suit Champion! Yeti Sports 7 - Snowboard Freeride Champion! Pick Up Sticks 3D Champion! Ping Pong Champion! Lego Basketball Champion! Horse Champion! Rock Star Hotel jump Champion!
Tournaments Won: 3

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J_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite member


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Quote:
Originally Posted by BendtheBar View Post
Ok, well if you're going to catch me I better start running!
That has got to be the greatest post ever!!!!!
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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