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Old 02-10-2012, 10:55 AM   #861 (permalink)
J_Byrd
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Thanks guys, weights felt pretty good.

Did some light arms yesterday, and elbow was hurting.

I also supervised the putting up of the monolift attachment haha!
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Old 02-10-2012, 11:02 AM   #862 (permalink)
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Thanks guys, weights felt pretty good.

Did some light arms yesterday, and elbow was hurting.

I also supervised the putting up of the monolift attachment haha!
I have envy. Squatted out of a monolift once in my life and man did it make life easy.
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Old 02-10-2012, 12:45 PM   #863 (permalink)
M Honeycutt
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M Honeycutt has made some good postsM Honeycutt has made some good postsM Honeycutt has made some good postsM Honeycutt has made some good postsM Honeycutt has made some good postsM Honeycutt has made some good postsM Honeycutt has made some good postsM Honeycutt has made some good postsM Honeycutt has made some good postsM Honeycutt has made some good postsM Honeycutt has made some good posts
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Originally Posted by J_Byrd View Post
Thanks guys, weights felt pretty good.

Did some light arms yesterday, and elbow was hurting.

I also supervised the putting up of the monolift attachment haha!
I was wondering if you said you helped or not LOL!!! You did a great job watching. Guess when you squat over 800 you dont have to help do anything anymore!! Looking forward to pulling tonight or squating for that matter!!
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Old 02-10-2012, 12:52 PM   #864 (permalink)
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Good grief that's some pressing! I think I'd lose control of my bodily functions if I lay down on a bench and saw 705 staring down at me! Do you and M Honeycutt train together?
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Old 02-10-2012, 12:56 PM   #865 (permalink)
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Good grief that's some pressing! I think I'd lose control of my bodily functions if I lay down on a bench and saw 705 staring down at me! Do you and M Honeycutt train together?
we do and have been since i was 15. i am 29 now. we have been friends since the 6th grade. He use to be a nerd lol!! well he still is actually
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Old 02-10-2012, 01:07 PM   #866 (permalink)
J_Byrd
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Originally Posted by M Honeycutt View Post
we do and have been since i was 15. i am 29 now. we have been friends since the 6th grade. He use to be a nerd lol!! well he still is actually
Haha! I wanted to argue......but he is right lol.
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Best total: 1003-700-677=2380
Pro Total@308

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Old 02-10-2012, 01:33 PM   #867 (permalink)
Kuytrider
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we do and have been since i was 15. i am 29 now. we have been friends since the 6th grade. He use to be a nerd lol!! well he still is actually
You're the same age as me mate! You've been training far longer and (most importantly) harder though
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Old 02-10-2012, 01:35 PM   #868 (permalink)
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Haha! I wanted to argue......but he is right lol.
you started hanging out with me so now your Kool lol
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Old 02-10-2012, 07:19 PM   #869 (permalink)
J_Byrd
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deadlift: Got to the gym late do to a meeting, so jumped in pretty quick. Did all the deads in briefs and a belt

2x6@245
1x6@385
1x6@435
1x6@535
1x1@595

As crappy as 595 is, that is the most I have pulled since the hamstring injury. Strength is coming back nicely.
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Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 02-11-2012, 11:25 PM   #870 (permalink)
MikeM
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Nice deads, nerd.


J/K!
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