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Old 02-27-2013, 07:01 AM   #2181 (permalink)
J_Byrd
lazy day
Senior Member
Max Brawn
Points: 12,849, Level: 73 Points: 12,849, Level: 73 Points: 12,849, Level: 73
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Quote:
Originally Posted by Hunterace View Post
Great work JB! Broke out the Ram !!! Good stuff bud, keep working hard!
Yeah, been using it to overload the tris and protect the pec. It has been great for that so far. Sneaking up in raw volume each week. A few months and I will be back to a good for me raw bench. Then I can gear whore it up!!!

Quote:
Originally Posted by EliteDreams View Post
Gettin up there JB,boom boom boom!

I kept thinking,wow,if hes only in NC it would be awesome to go train with JB! The shape of your state is retarded,im only an hour from Murphy but its another 7 to Jacksonville.Dang.
Making some progress for sure! Yeah NC is shaped crazy, I am on the coast! Its the same distance for me to drive across the state as it is for me to go to Florida!

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Originally Posted by BendtheBar View Post
Coming back like a machine.
It would have been easy to get off track, but great training partners and the support of MAB and I have been able to stay focused!

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Originally Posted by ravimolasaria View Post
Going great JB ... superb work all along ...
Just trying to make a few gains
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Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
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Old 02-27-2013, 07:23 AM   #2182 (permalink)
Cutty
beastmode
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Max Brawn
Points: 1,887, Level: 25 Points: 1,887, Level: 25 Points: 1,887, Level: 25
Activity: 40% Activity: 40% Activity: 40%
 

Join Date: Jan 2013
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On a fast road to the platform. Keep it up
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Old 02-27-2013, 09:49 AM   #2183 (permalink)
KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Points: 3,560, Level: 37 Points: 3,560, Level: 37 Points: 3,560, Level: 37
Activity: 30% Activity: 30% Activity: 30%
 
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Bench reps smooth as buttah!! Looking strong JB
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Old 02-27-2013, 11:12 AM   #2184 (permalink)
J_Byrd
lazy day
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Quote:
Originally Posted by Cutty View Post
On a fast road to the platform. Keep it up
Quote:
Originally Posted by KD5NFW View Post
Bench reps smooth as buttah!! Looking strong JB
Thanks, speed on those felt good.
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Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 02-27-2013, 11:22 AM   #2185 (permalink)
LtL
LtL
is loving life.
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Bench looked good big man. Very fast.
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Old 02-27-2013, 12:31 PM   #2186 (permalink)
J_Byrd
lazy day
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Originally Posted by LtL View Post
Bench looked good big man. Very fast.
Its coming back around. Set up is feeling a lot better these days.
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Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 02-27-2013, 02:24 PM   #2187 (permalink)
Squatter
is a Crazy Canuck
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Enjoyed the vid JB! I need a bar path like that! Looked great and controlled with speed. Awesome progress so far!
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Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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Old 02-27-2013, 02:54 PM   #2188 (permalink)
big_swede
Strongman, wrestler, pirate!
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Fine and fast recovery JB! Doing good work allready!
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Old 02-28-2013, 07:04 AM   #2189 (permalink)
J_Byrd
lazy day
Senior Member
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Points: 12,849, Level: 73 Points: 12,849, Level: 73 Points: 12,849, Level: 73
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Quote:
Originally Posted by Squatter View Post
Enjoyed the vid JB! I need a bar path like that! Looked great and controlled with speed. Awesome progress so far!
I have a built in 2 board Jim, it helps a lot haha

Quote:
Originally Posted by big_swede View Post
Fine and fast recovery JB! Doing good work allready!
Thanks Swede, PRs are only a few months away!
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

Proudly sponsored by

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http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 02-28-2013, 03:04 PM   #2190 (permalink)
J_Byrd
lazy day
Senior Member
Max Brawn
Points: 12,849, Level: 73 Points: 12,849, Level: 73 Points: 12,849, Level: 73
Activity: 38% Activity: 38% Activity: 38%
 
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__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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