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#1671 (permalink) | ||||||||
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Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,474
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 105453
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__________________
No excuses, just results. Getting it done one session at a time. |
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#1672 (permalink) | ||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,828
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 272800
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I guess I have never actually posted what is going on with my injury, so here is a little update.
After the MRI and meeting with the orthopedic, I have torn the peck tendon away from the bone. I will be having surgery next week to have it placed back. They will be able to use my same tendon, and it will put me out of work for a few days. Spoke with some guys on another forum who have had this surgery. Got some great feedback, and it seems like the recovery will not be as bad as I originally thought. Hopefully in 6months I will be good to go. Time to put Humpty Dumpty back together again!
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
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#1674 (permalink) | ||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,881
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 190688
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Great attitude JB! A bump in the road. I hope I face a bump that well.
(Well, actually I hope I never have to face a bump, but you know what I mean! )I guess this is a good time to address your deadlift "weakness", eh? ![]() 6 months is over next April, so expecting some big ass benches in the Spring! Good luck, buddy.
__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
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#1675 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
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Good luck with the surgery. Rehab hard and come back stronger.
Al
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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#1676 (permalink) | ||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,008
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 380453
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good luck with the surgery ... come back stronger JB ...
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#1677 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,579
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1692697
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You'll be back sooner than 6 months. It's in your DNA.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#1678 (permalink) | ||||||||
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bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Tournaments Won: 1 Join Date: Jul 2011
Location: Southern IL
Posts: 4,668
Training Exp: 2
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: Rare Steak
My Mood:
Reputation: 314348
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Heal up and hair over quick JB. I have no doubt you'll come back stronger than ever and faster than the egg heads think.
__________________
Anastas Dimitar Martin |
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#1679 (permalink) | ||||||||
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Beverly McD
Texas
Senior Member
Uber Brawn
Join Date: Aug 2012
Posts: 299
Training Exp: Since 1987
Training Type: Powerlifting
My Mood:
Reputation: 29948
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As tough as it is to take down time, it'll be worth it to you in the long run. Wishing you the very best J.
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#1680 (permalink) | ||||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,828
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 272800
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Quote:
Quote:
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
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