Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs


Training Logs Keep your training and supplement logs here

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 06-20-2012, 02:17 PM   #1351 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 973,914, Level: 100 Points: 973,914, Level: 100 Points: 973,914, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,429
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1680197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Quote:
Originally Posted by J_Byrd View Post
Bench day udes ram.
135x a few
225x a few
315x6
365X6
405x6
455x6 sloppy
495x4 bad form on 455 prob cost me a rep here.

3x8 tbar row 3,4,5 plates
Sloppy but strong big feller.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Sponsored Links
Old 06-20-2012, 05:38 PM   #1352 (permalink)
J_Byrd
lazy day
Senior Member
Max Brawn
Points: 12,830, Level: 73 Points: 12,830, Level: 73 Points: 12,830, Level: 73
Activity: 40% Activity: 40% Activity: 40%
 
J_Byrd's Avatar
Default

Quote:
Originally Posted by Jen View Post
625 X10? After all those warm ups?! Jesus H.

PS -- The world thanks you for eating the mexican food AFTER this squat workout....
hahaha!!!!!!
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is offline   Reply With Quote


Share with Facebook
Old 06-21-2012, 12:52 AM   #1353 (permalink)
Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Points: 7,217, Level: 56 Points: 7,217, Level: 56 Points: 7,217, Level: 56
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,474
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 105453
Kuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master memberKuytrider is a master member
Default

That's insane squatting and I'd love to see the faces on people if you ever did that in one of those awful commercial gyms (I assume you lift in a proper gym). You passed awesomeness a good while ago!
__________________
No excuses, just results.

Getting it done one session at a time.
Kuytrider is offline   Reply With Quote


Share with Facebook
Old 06-21-2012, 05:28 PM   #1354 (permalink)
J_Byrd
lazy day
Senior Member
Max Brawn
Points: 12,830, Level: 73 Points: 12,830, Level: 73 Points: 12,830, Level: 73
Activity: 40% Activity: 40% Activity: 40%
 
J_Byrd's Avatar
Default

Quote:
Originally Posted by BendtheBar View Post
Sloppy but strong big feller.
Not use to holding form for multiple reps, and it is showing up!

Quote:
Originally Posted by Kuytrider View Post
That's insane squatting and I'd love to see the faces on people if you ever did that in one of those awful commercial gyms (I assume you lift in a proper gym). You passed awesomeness a good while ago!
Haha, i would get thrown out of a commecial gym quick!
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is offline   Reply With Quote


Share with Facebook
Old 06-22-2012, 05:54 PM   #1355 (permalink)
J_Byrd
lazy day
Senior Member
Max Brawn
Points: 12,830, Level: 73 Points: 12,830, Level: 73 Points: 12,830, Level: 73
Activity: 40% Activity: 40% Activity: 40%
 
J_Byrd's Avatar
Default

deads from 1st pin

2x5@135
2x5@245
2x4@335
2x4@435
1x4@525
switched to sumo stance: added bands (guessing 50lbs at bottom, gave out just past knees.
1x3@615
1x3@705
1x1@755

Used the new briefs from Anderson Powerlifting, and a belt. Got some good lower back work. I am going to keep working both stances a little to try and get the back stronger.
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is offline   Reply With Quote


Share with Facebook
Old 06-22-2012, 06:01 PM   #1356 (permalink)
RobMoriRB
training to get Elite
Senior Member
Max Brawn
Points: 5,333, Level: 46 Points: 5,333, Level: 46 Points: 5,333, Level: 46
Activity: 20% Activity: 20% Activity: 20%
 
RobMoriRB's Avatar
 

Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 2,306
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Mutant Mass
My Mood: Cheerful
Reputation: 53273
RobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beastRobMoriRB is a lifting beast
Default

keep it up JB an like the solid work
__________________
First Meet Goal: Belle River-September
Meet Goals
Bench: 330lbs
Squat Goal: 500lbs
DL Goal: 500lbs
Total: 1330lbs


Member: Monster Training
Log:
http://muscleandbrawn.com/forums/tra...s-5x5-log.html

Youtube:
https://www.youtube.com/user/RobertMoriRB?feature=mhee

Sponsered by:http://simplyswole.ca/
RobMoriRB is online now   Reply With Quote


Share with Facebook
Old 06-22-2012, 10:01 PM   #1357 (permalink)
mab54
The Imp!
Senior Member
Max Brawn
Points: 5,818, Level: 49 Points: 5,818, Level: 49 Points: 5,818, Level: 49
Activity: 0% Activity: 0% Activity: 0%
 
mab54's Avatar
 

Join Date: Jul 2011
Location: WV
Posts: 1,897
Training Type: ARGH!!!
Fav Exercise: Deadlift
Fav Supp: Scivation whey
My Mood: Inspired
Reputation: 24624
mab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributormab54 is a dedicated contributor
Default

Very strong work JB!
mab54 is offline   Reply With Quote


Share with Facebook
Old 06-23-2012, 10:20 AM   #1358 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 973,914, Level: 100 Points: 973,914, Level: 100 Points: 973,914, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,429
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1680197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

755 is rock solid. Nearly bought bands myself last night.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


Share with Facebook
Old 06-23-2012, 03:43 PM   #1359 (permalink)
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 28,010, Level: 98 Points: 28,010, Level: 98 Points: 28,010, Level: 98
Activity: 58% Activity: 58% Activity: 58%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,815
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 324981
LtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite member


Default

Strong pulls big man.

LtL
LtL is online now   Reply With Quote


Share with Facebook
Old 06-23-2012, 06:59 PM   #1360 (permalink)
J_Byrd
lazy day
Senior Member
Max Brawn
Points: 12,830, Level: 73 Points: 12,830, Level: 73 Points: 12,830, Level: 73
Activity: 40% Activity: 40% Activity: 40%
 
J_Byrd's Avatar
Default

Quote:
Originally Posted by RobMoriRB View Post
keep it up JB an like the solid work
Quote:
Originally Posted by mab54 View Post
Very strong work JB!
Quote:
Originally Posted by BendtheBar View Post
755 is rock solid. Nearly bought bands myself last night.
Quote:
Originally Posted by LtL View Post
Strong pulls big man.

LtL
Thanks guys! BTB I dont use bands much, but that really smoked my lower back. May have hit something there.
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is offline   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
jbyrd, log, training


Similar Threads
Thread Thread Starter Forum Replies Last Post
Bodybuilding Training: 10 Secrets to Training for Building Massive Muscles Dork McSchlorp General Board 6 11-11-2012 09:55 PM
J_Byrd "Ripped Freak" Log J_Byrd Supplement Logs 17 03-21-2012 09:53 PM
Feedback on switching from fullbody training to push/pull/leg training dooj Muscle Building and Bodybuilding 4 04-27-2011 06:43 PM
10 years training: this I give to you. Advice from my training experience. DocColossus Training Logs 64 05-04-2010 08:42 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 08:01 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2