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#511 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
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Quote:
Nice single work.
__________________
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#512 (permalink) | |||||||||
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jesseisrael
has no status.
Pursuing Power!
Max Brawn
Join Date: Apr 2011
Location: Montana
Posts: 618
Training Exp: 30 years
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: food
My Mood:
Reputation: 10000010
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Quote:
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#513 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
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Well one thing I will say is that when you look "too good" at an older age, you really stand out. There are not too many 40 & 50-somethings with abzors and bicepts. I know for a fact if I walked into my kid's school functions looking like Ripped Joe, my wife would try to fatten me up very quickly.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#514 (permalink) | |||||||||
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jesseisrael
has no status.
Pursuing Power!
Max Brawn
Join Date: Apr 2011
Location: Montana
Posts: 618
Training Exp: 30 years
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: food
My Mood:
Reputation: 10000010
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#515 (permalink) | ||||||||
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Szelago
120 lbs LOST!!!
44 yr bulk phase complete
Max Brawn
Join Date: Feb 2011
Posts: 1,106
Training Exp: 1yr since coming back
Training Type: ARGH!!!
Fav Exercise: Leg Press
Fav Supp: Thank god for elastamine!
My Mood:
Reputation: 5338
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Sounds like a solid plan for the meet, Jesse.
I think the 'look good' aspect is more diet related. You will certainly maintain/build muscle doing the power thing. Keepkillin it buddy!
__________________
120 lbs LOST!!! In the mirror of adversity we see what we are truly made of. |
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#516 (permalink) | ||||||||
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jesseisrael
has no status.
Pursuing Power!
Max Brawn
Join Date: Apr 2011
Location: Montana
Posts: 618
Training Exp: 30 years
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: food
My Mood:
Reputation: 10000010
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Tom, I am fairly lean most of the time. Waist is 32-33"s but I definitely lose the pump size when Powerlifting and get it back when I do pump type workouts..whatever I lose form this workoout I should gain back in the 6 weeks of 10x10.
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#517 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
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Quote:
I'm going more joint friendly after this meet. I have a goal so look semi-decent, get some pics done, and stay 220-230 for health reasons. It's also lower insurance costs, which is huge for us right now.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#518 (permalink) | |||||||||
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jesseisrael
has no status.
Pursuing Power!
Max Brawn
Join Date: Apr 2011
Location: Montana
Posts: 618
Training Exp: 30 years
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: food
My Mood:
Reputation: 10000010
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
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#519 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
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Good thing you don't have Bob Paris' book. All the workouts are about 40 sets a day I believe. After about 6 sets I'm ready for the chair.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#520 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
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Looking forward to seeing what you come up with post meet.
LtL
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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