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Old 03-26-2011, 02:33 AM   #11 (permalink)
Bodybygamma
No B.S. approach
Strongman/Powerlifter
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Points: 13,604, Level: 75 Points: 13,604, Level: 75 Points: 13,604, Level: 75
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Looks really solid SMASH & DESTROY!
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Old 03-26-2011, 06:09 AM   #12 (permalink)
Carl1174
is gonna be away for almost 3 weeks :(
Geezer patrol...
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Points: 12,150, Level: 72 Points: 12,150, Level: 72 Points: 12,150, Level: 72
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Location: South Wales - UK
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Awesome routine Stev, looks like there is a lots of thought gone in to it, and i wouldnt expect anything else from a 'scholar of the iro' like yourself. Youre gonna have a lot of fun on this routine i can tell. 8 x 5 looks amazing !!!

SFW buddy

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Old 03-26-2011, 06:59 AM   #13 (permalink)
Szelago
120 lbs LOST!!!
44 yr bulk phase complete
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Join Date: Feb 2011
Posts: 1,106
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Fav Supp: Thank god for elastamine!
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Kick-Ass program, Steve.
Now go kick ass!
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Old 03-26-2011, 09:29 AM   #14 (permalink)
5kgLifter
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I disappear for a day and you've got a new log up and running Enjoy!!
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Old 03-26-2011, 10:40 AM   #15 (permalink)
ILoveLifting
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Good luck with the new routine btb!
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Old 03-28-2011, 04:27 PM   #16 (permalink)
BendtheBar
is after a 2000 raw total.
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Thanks everyone. Right now my big issue is fatigue. I am blasted tired about 1 pm. All this traveling has caught up to me and I just can't get into gear.

Someone give me a swift kick in the backend...
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Old 03-28-2011, 04:33 PM   #17 (permalink)
gaspers04
is "Thickneck McBenchpress"
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Gasper delivering a size 13 boot to the arse!
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Old 03-28-2011, 05:48 PM   #18 (permalink)
5kgLifter
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Originally Posted by gaspers04 View Post
Gasper delivering a size 13 boot to the arse!
^That beats my size 5


Best thing to do is just get yourself in to the dungeon and you'll be okay from that point on. Trust me!
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Old 03-28-2011, 06:41 PM   #19 (permalink)
dmaipa
back is blitzed
Living in the Shadows
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hulk says get down there!!
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Old 03-28-2011, 08:06 PM   #20 (permalink)
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
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Quote:
Originally Posted by BendtheBar View Post
Thanks everyone. Right now my big issue is fatigue. I am blasted tired about 1 pm. All this traveling has caught up to me and I just can't get into gear.

Someone give me a swift kick in the backend...

Are we gonna have to bring out the hammer?

Get down into the dungeon!
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