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06-28-2011, 10:26 AM
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#421 (permalink) | |||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,939
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 344638
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Quote:
 Training is at least happening - but not at full steam. Back is getting a bit too achey again - may have to take another week off. I'm going to my brothers cabin on Thursday and coming back Sunday, for the Canada Day Long Weekend. Should be great if weather is good. He has a speedboat - so can go water skiing etc. I may take next week off as well. Hopefully that will heal up the back once and for all.
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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06-28-2011, 11:36 AM
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#422 (permalink) | ||||||||
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MC
is plotting World Domination from the Phantom Zone
Six Million Dollar Man
Max Brawn
Join Date: Jan 2011
Location: The Legion of Doom
Posts: 2,151
Training Exp: 2-3
Training Type: General Fitness
Fav Exercise: Posing
My Mood:
Reputation: 75403
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I approve of your new obsession with curling, obv.!
Good work, JimBro-- glad you are feeling better!
__________________
"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked-up, have women everywhere want you and men fear you . . . or do you want to do crossfit?" |
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1 members found this post helpful.
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06-28-2011, 12:20 PM
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#423 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1687447
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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06-28-2011, 02:01 PM
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#424 (permalink) | ||||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,939
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 344638
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Quote:
It would be really bitchin' to curl 1 PPS. Squatting is so yesterday LOLQuote:
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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06-28-2011, 09:01 PM
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#425 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,939
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 344638
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FULL BODY TRAINING "A" SQUAT 06/28/11
Squat 205 X6 205 X6 205 X6 See Vid Standing BB Calf Raises 205 X20 205 X20 205 X30  LOL - I have calf DOMS Tonight Incline Bench Press 190 X8 190 X7 190 X6 I see a pattern here  Seated Cable Rows 140 X8 140 X8 140 X8 I have never done these in the JimGym before. Just thought I'd give the old back a break Pull Ups 5 Minutes - These are Hell on Earth for me 20 Reps - down 1 from last time. LOL - I probably gained some more weight. CGBP 160 X8 160 X8 160 X8 These felt real good:flex: BB Shrugs Full ROM 275 X8 275 X8 275 X8 Had a blast with this today  
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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06-28-2011, 09:44 PM
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#426 (permalink) | |||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,881
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 190688
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Quote:
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1 members found this post helpful.
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06-29-2011, 03:32 AM
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#427 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,834
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 328981
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I agree with mike. Your enthusiasm is infectious. Thanks for the videos Jim.
LtL |
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1 members found this post helpful.
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06-29-2011, 06:07 AM
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#428 (permalink) | ||||||||
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Carl1174
is gonna be away for almost 3 weeks :(
Geezer patrol...
Max Brawn
Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,480
Training Exp: 3-4 years
Training Type: Powerlifting
Fav Exercise: at the minute... BENCH
Fav Supp: BCAA's
My Mood:
Reputation: 23946
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Youre a superstar Jim.... thats all there is to it
Carl.
__________________
TEAM CROM (supporter) !!!!
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1 members found this post helpful.
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06-29-2011, 08:22 AM
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#429 (permalink) | ||||||||
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Aurik
aka Gimpy the 8th dwarf
SFHW = Win
Max Brawn
Tournaments Won: 1 Join Date: Apr 2011
Location: Near Dallas, TX
Posts: 1,562
Training Exp: 1-2
Training Type: Powerlifting
Fav Exercise: Squats & Deadlifts
Fav Supp: XTend
My Mood:
Reputation: 18962
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Good stuff in here, JimBro!
I'm really glad the back is holding up.I still think you need to take up the issue of less-than-inspiring mood music with the gym owner though
__________________
"Generally people can't squat because they're lacking in the 'lower ab' area. As in they need to grow a set." - LtL "No one ever got big or strong by lifting lightweights" - Carl1174 Follow my log here: My Road to a Lean(er) Mean(er) Aurik Valentin Konstantin Platz |
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1 members found this post helpful.
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06-29-2011, 08:47 AM
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#430 (permalink) | ||||||||
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Szelago
120 lbs LOST!!!
44 yr bulk phase complete
Max Brawn
Join Date: Feb 2011
Posts: 1,106
Training Exp: 1yr since coming back
Training Type: ARGH!!!
Fav Exercise: Leg Press
Fav Supp: Thank god for elastamine!
My Mood:
Reputation: 5338
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Jim, have you goten a massage or two. Works wonders!
__________________
120 lbs LOST!!! In the mirror of adversity we see what we are truly made of. |
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1 members found this post helpful.
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