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#3431 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
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__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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1 members found this post helpful.
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#3432 (permalink) | ||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,988
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 205422
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Awesome news! Enjoy the rest, you'll be back at it before you know it.
__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
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1 members found this post helpful.
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#3435 (permalink) | ||||||||
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CLEEPER
says like NIke "Just do it"
Senior Member
Max Brawn
Join Date: Jul 2011
Location: Louisiana
Posts: 737
Training Exp: 2-3
Training Type: Classic
Fav Exercise: Behind the neck press
Fav Supp: Fusion 7 Protien
Reputation: 40672
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Glad surgery went well. It's just a bump in the road , just like my ankle was for me. You will be back to your current strength in no time.
__________________
Slowly progressing |
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1 members found this post helpful.
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#3436 (permalink) | ||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,255
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 404264
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One of the best new I hear in recent times ... glad that operation was successful ... Right now your priority is not lifting brother ... don't even try to rush into the things. Get some well deserved rest ... Strength will come in no time. great news super Jim ...
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1 members found this post helpful.
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#3437 (permalink) | ||||||||
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markievicz
, I can has decent squat?
Senior Member
Max Brawn
Join Date: Nov 2011
Location: Ireland
Posts: 3,136
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood:
Reputation: 168892
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Glad it all went well Jim, come back strong and enjoy the rest period
Sent from my LT30p using Tapatalk 2 |
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1 members found this post helpful.
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#3438 (permalink) | ||||||||
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I WILL
says"will there be snacks?"
Senior Member
Max Brawn
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'Super' Jim that is great news! Eat up and rest up! You'll be kickin butt soon
__________________
"When you walk up to opportunities door, don't knock it..kick that b*tch in, smile and introduce yourself." Dwayne Johnson
MAB Sponsored Athlete My Website: Nutrition Beast |
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1 members found this post helpful.
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#3439 (permalink) | |||||||||||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 5,370
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood:
Reputation: 402304
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Thanks Al! Recovery is in full swing. Hoping I get some vision back on Monday! Quote:
Thanks Mike, and I plan on it! Quote:
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Thanks Lisa! I have to be extra careful not to eat up too much as I still want to cut some more. So far, so good on the diet tho!
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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1 members found this post helpful.
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#3440 (permalink) | ||||||||
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KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Join Date: Nov 2012
Location: DFW
Posts: 1,404
Training Exp: 2
Training Type: Wendler 531
Fav Exercise: yes
Fav Supp: meat
My Mood:
Reputation: 152014
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Awesome news Jimbro!! As everyone has said, now you can take the extra time off to heal all the little knicks you have and be 100% renewed when you are cleared to hit the iron again
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1 members found this post helpful.
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