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02-19-2013, 12:53 AM
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#3321 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,506
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1687947
 
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Quote:
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-19-2013, 12:57 AM
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#3322 (permalink) | |||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,543
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 416071
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Quote:
 
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!!  My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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02-19-2013, 02:04 AM
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#3323 (permalink) | |||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,008
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 379953
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1 members found this post helpful.
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02-19-2013, 02:41 PM
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#3324 (permalink) | ||||||||||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,941
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 344888
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__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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02-19-2013, 03:01 PM
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#3325 (permalink) | ||||||||
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EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,471
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood:
Reputation: 203522
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Holy mackeral Jim! That is all!
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn. |
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02-19-2013, 03:17 PM
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#3326 (permalink) | ||||||||
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KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Join Date: Nov 2012
Location: DFW
Posts: 1,298
Training Exp: 2
Training Type: Wendler 531
Fav Exercise: yes
Fav Supp: meat
My Mood:
Reputation: 138747
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224??? Dang Jim I better pick up the pace or you will weigh less than me
 !!!
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02-19-2013, 10:22 PM
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#3327 (permalink) | ||||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,941
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 344888
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Quote:
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__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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1 members found this post helpful.
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02-19-2013, 10:24 PM
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#3328 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,543
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 416071
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Hard to keep up with SUPER JIM
 !!!!!!!!
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!! My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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02-19-2013, 10:47 PM
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#3329 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,941
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 344888
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JB'S OLD SCHOOL TAKE 2 SEMESTER 1 JIMGYM SESSION A
Had my 1st workout on the MedX Lumbar Machine after work today. I wasn't quite sure what to expect, even tho I got a feel for it when I was initially tested late last week. I can now tell you this - it is the single most brutal exercise known to mankind. It takes no prisoners, shows no mercy, makes you want your mommy, makes you cry, makes you want to nuke it, and makes you wanna hurl. No other exercise even comes close to this thing. It is pure hell which I am sure I am going to love to hate and hate to love as it makes me stronger over the coming weeks. The above is no exaggeration either. I scored 150 lbs for 1 minute and 10 seconds. Way below average, which is 200 lbs for 2 minutes. WTF? Right now, that seems impossible. I imagine I found it so hard because my lower back has been marinating in weak sauce for 25+ years.I asked him why I have such an imbalance (LtL's question last week). He said it was likely due to an injury at some point in my past. The only injuries I have ever sustained is a fall on some steps when I was a waiter, in which I landed smack dab on my lower back on the corner of the stair, and In Mexico in 1987 when I was hit by a car and sent flying. Indeed, I am on my second life as I shouldn't have survived that one. After thew treatment, lower back felt surprisingly great. Since I don't want to be average, I am going to train on the MF for as long as it takes and I will win. Here are some pics of the Bitch:     Now to the session tonight in the JimGym. Session tonight had an extra degree of difficulty since I was already cooked from that lower back bitch. Seated BTNP Bar X5 65 X5 80 X5 95 X5 Working: 115 X8 125 X8 125 X5 125 X8 Seated Military Press 95 X8 105 X8 105 X8 105 X8 Pick any 2 rear delt movement. So, I picked: DB Rows 90 X12 90 x12 90 X12 Max my Bowflex DB's is 90 lbs. I had no more than 12 reps in me. Face Pulls 95 X15 95 x15 95 X15 Before anyone laughs, face pulls are harder on my rack because of the pully system.
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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3 members found this post helpful.
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02-20-2013, 12:42 AM
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#3330 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,543
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 416071
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Well doesn't that thing just look crazy! Sounds as if it sucks ass, but if it'll help you, gotta do it
 !Great workout Super Jim! Looks like you fully beat up your body today, rest up for the next beating  !
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!! My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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