Squatter's Journal-The Good, The Bad & The Ugly

[KD5NFW]

Great sesh Jimbro!! Squats were buried! Got to love how not too long ago you were struggling with a 2pps bench, now you are repping it effortlessly

Just a little bit of cardio actually feels pretty good to me too

[Squatter]

Originally Posted by Hunterace

Good deload Super Jim! Looking forward to the crew work!!!

Thanks Jay!! I am too! I miss them! Haha

Originally Posted by ravimolasaria

Solid deload session super Jim ... keep marching ahead ...

Thanks Ravi & I will!

Originally Posted by nighttrain

good videos Jim boy!!!

Thanks NT!!

Originally Posted by J_Byrd

should be refreshed and ready to kick some butt!

I am JB! This was just enough work to prime the old bawd to SHFW!

Originally Posted by KD5NFW

Great sesh Jimbro!! Squats were buried! Got to love how not too long ago you were struggling with a 2pps bench, now you are repping it effortlessly

Just a little bit of cardio actually feels pretty good to me too

Thanks Rich!! Yep, I'll never forget how I used to stare at guys repping 2PPS like it was nothing and wonder WTF can't I do that?

The cardio is really putting me in a good mood as well.

[CLEEPER]

Nice Deload with my work weight . Lol

[BendtheBar]

Easy 225 is easy!

[5kgLifter]

Originally Posted by Squatter

Cardio
25 Minutes Eliptical LISS

Yay for cardio! Did it feel like you'd lost any stamina? I don't know how long it's been since you did a session or if it's been that long at all.

[Squatter]

Originally Posted by CLEEPER

Nice Deload with my work weight . Lol

And the big boys deload with my maxes! haha

FYI....

http://www.powerlifting.ca/qual_totals.html

I just found out today I am 60 lbs (27.5 kg) short (Using my WPC Vegas total of 1116 lbs or 507.5KG's) of a qualifying total for the CPU (Canadian Powerlifting Union) Nationals. I need 535 kg's. Damn.

I also wouldn't mind dropping 1 weight class to the 93 kg (204.5 lbs) if possible. Not a priority tho. If I was at this weight now, I would qualify. Class III is the minimum qualification.

All this extra fat I'm carrying around is not helping me one bit. I am on IF right now and I am already feeling better and leaner. I will be weighing in on Sunday.

Mrs Squatter is more excited about it than me. I am 100% confident I can be as strong if not stronger at a lower bodyweight. I will reach 200-210 lbs - I guarantee it. I just don't wanna be a fat powerlifter anymore.

[KD5NFW]

Wow Jim you've lowered that target quite a bit!! You will be dat der ripped at that weight

[Squatter]

Originally Posted by BendtheBar

Easy 225 is easy!

Thanks Steve!! I was too tight and couldn't loosen up well, so it felt a bit heavier than norma.

Originally Posted by 5kgLifter

Yay for cardio! Did it feel like you'd lost any stamina? I don't know how long it's been since you did a session or if it's been that long at all.

Yes, I have lost a fair bit of c/v fitness ans stamina Babs. It has been over a year since I did cardio. I love it as it creates my calorie deficit and make sme feel good and puts me in a better mood.

[Hunterace]

Is it Saturday yet???

[Squatter]

Originally Posted by Hunterace

Is it Saturday yet???

I want my Teddy Bear!