|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| Training Logs Keep your training and supplement logs here |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
01-05-2013, 04:52 PM
|
#2881 (permalink) | ||||||||
|
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,473
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood:
Reputation: 203772
  |
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn. |
||||||||
|
|
| Sponsored Links |
|
|
|
01-05-2013, 05:02 PM
|
#2882 (permalink) | |||||||||
|
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,981
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 349888
|
Quote:
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
|||||||||
|
|
|
01-05-2013, 05:26 PM
|
#2883 (permalink) | ||||||||
|
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,981
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 349888
|
JB'S OLD SCHOOL SEMESTER 7 DAY 1 BENCH ME
JB's thoughts for bench this week were to get me handling some bigger weights. So 2 board it is!! Bench Press Bar X8 95 X5 135 X3 185 X2 205 X1 225 X1 Working: 240 X3 265 X3 Add 2 Board: 285 X1 Easy 300 X1 Easy 2 Board PR 315 Miss Fuck  I don't get it how 300 could be easy and just 15 lbs more makes me miss. Maybe I was a little too over confident. 315 was an optional single JB thought I would crush. On the last rep of 265, the spotter said he just helped a tiny smidgeon as his hands were on the bar, so I reckon I'll count it. At any rate, today's performance was a helluva lot better than last Saturday's bench I managed quite good form today. The 240 X3 set they said was "perfect", so I am really happy about that. I am making quite noticable progress on bench both in form and resistance so I am overall happy as a clam. Tricep Rope Pushdowns 42.5 X8 X 4 Sets Big squat day coming up Sunday AM. Money sets are 3 sets of 390 for triples. I have doubled 405 before, so no sweat for a triple at 390. The hard part is for 3 sets. I guess I will kinda get a taste for what Ravi is going thru these days. Vid mislabeled - it should read 315 not 325
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
||||||||
|
|
|
|
01-05-2013, 06:00 PM
|
#2884 (permalink) | ||||||||
|
Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,599
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 423071
|
Great work Super Jim! I've followed your log long enough to know, you missed that 315 to build the suspense! Makin a habit out of teasing the viewers with your "misses"
  ! Keep up the great work and congrats on the huge PR!!! 
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!!  My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
||||||||
|
|
1 members found this post helpful.
|
|
01-05-2013, 06:25 PM
|
#2885 (permalink) | |||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,643
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1698947
|
Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
|||||||||
|
|
|
|
01-05-2013, 06:29 PM
|
#2886 (permalink) | |||||||||
|
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,536
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood:
Reputation: 422091
|
Quote:
__________________
Doh! 
|
|||||||||
|
|
|
|
01-05-2013, 07:00 PM
|
#2887 (permalink) | ||||||||
|
J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,840
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 273550
|
Nice work Jim, missed the 315 due to fatigue. What grip did you use?
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
||||||||
|
|
|
|
01-05-2013, 07:47 PM
|
#2888 (permalink) | ||||||||||||
|
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,981
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 349888
|
Quote:
Quote:
 Quote:
Quote:
I used my normal grip (pinkey's on or just barely inside ring).
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
||||||||||||
|
|
1 members found this post helpful.
|
|
01-05-2013, 08:47 PM
|
#2889 (permalink) | ||||||||
|
KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Join Date: Nov 2012
Location: DFW
Posts: 1,303
Training Exp: 2
Training Type: Wendler 531
Fav Exercise: yes
Fav Supp: meat
My Mood:
Reputation: 139747
|
Woot woot!! Great PR Jim!! I'm with Jay, I think you are just in tease mode right now
|
||||||||
|
|
|
|
01-06-2013, 03:17 AM
|
#2890 (permalink) | ||||||||
|
LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,851
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 331231
|
Nice work buddy.
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
||||||||
|
|
|
|
| Bookmarks |
| Tags |
| bad, good, journalthe, squatter, ugly |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| DW's Journal | DieselWeasel | Training Logs | 1364 | Today 01:13 PM |
| Tank316's Journal | tank316 | Training Logs | 203 | 05-20-2013 05:39 PM |
| 8/23 ME Bench- Ugly | J_Byrd | Video | 8 | 11-15-2012 07:43 AM |
| Good eats. Chocolate Almond cake thats good for you. | Rich Knapp | Nutrition, Diet and Supplements | 2 | 11-27-2011 10:36 AM |
| Chad?s Meet Results and A Very Ugly Squat | Tug Gibson | General Board | 0 | 01-21-2011 12:07 AM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
