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12-28-2012, 11:32 AM
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#2811 (permalink) | |||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,952
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 346638
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Quote:
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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12-28-2012, 12:32 PM
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#2813 (permalink) | |||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,952
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 346638
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Quote:
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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12-28-2012, 12:49 PM
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#2815 (permalink) | |||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,952
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 346638
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Quote:
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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12-28-2012, 03:46 PM
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#2816 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,521
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1688947
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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12-29-2012, 11:45 PM
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#2817 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,952
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 346638
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JB'S OLD SCHOOL SEMESTER 6 DAY 1 BENCH ME
Right eye was better Friday but is now even worse today. Ugh  This marks the first time I missed prescribed reps. I know why - I couldn't get tight enough. I woke up with a bad lower back ache and my upper back was not recovered from Thursday. I know for a fact that under better "conditions" 265 X4 would have been owned. I'm not disappointed at all tho. I gave it my all and I worked hard and I know it will be mine next time. I think I'm just getting to the point where I will need a little extra recovery time. Not sure how to proceed now as I will have to wait for JB to get back. Not pressing the panic button. It's his program so I am sure he has provisions in the event I miss reps. Despite the issues, I did manage to set a PR. I have never repped 265 before. I have repped it 2 board, but never full ROM. I also decided to run the rack on the Incline DB's. Something different for sure. The day started off the best ever tho. I had a dream that I was at my high school reunion and a guy asked me about my tattoos. I showed him my Zack Kahn one and then my Franco one deadlifting. Next thing I know I am pulling 500 and I locked it out and refused to let it go. Then I woke up at 7:53AM. Next thing I know my lower back is killing me. I have never had a lifting dream before. Not sure how squats are going to pan out Sunday. It all depends on whether or not my back will co-operate. Bench Press Bar X8 75 X5 95 X5 135 X5 185 X3 205 X2 225 X4 245 X4 Felt Heavy 255 X3 Missed 1 rep here. Decided to do 265 anyway. 265 X2 PR for reps at thiss weight. Almost got the third. See Vid. 265 X1 Wanted 2 to make up some ground, but wasn't going to be. Incline DB Bench 50's X10 60's X10 70's X10 80's X10 80's X8 70's X8 60's X8 50's X8 45's X8 40's X8 35's X8 30's X12 It's kinda a cool sensation when the 30's feel like 80's. Tricep Pushdowns 42.5 X10 32.5 X10 37.5 X10 32.5 X10 27.5 X10 22.5 X10 12.5 X20
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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1 members found this post helpful.
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12-30-2012, 01:55 AM
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#2818 (permalink) | |||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,008
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 380453
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12-30-2012, 02:13 AM
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#2819 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,547
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 417321
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Great work Super Jim!!! Congrats on the big PR! Sucks about your eye, I really hope the docs will fix you up some! Keep pushin hard!
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!!  My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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12-30-2012, 03:37 AM
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#2820 (permalink) | ||||||||
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EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,473
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood:
Reputation: 203772
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Killed it yet again Squatter!
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn. |
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