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09-04-2012, 08:51 PM
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#2222 (permalink) | ||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,881
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 190688
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Franco Columbo Tat is win! I think for a bench tat you should use a still picture of one of your bench sessions! You are rocking that lift now.
Great lifting lately Jim. Making awesome progress everywhere. I'm sure you'll hit your goals in Vegas. Rock on.
__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
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1 members found this post helpful. 
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09-04-2012, 09:28 PM
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#2223 (permalink) | ||||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,981
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 349638
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Quote:
  Quote:
I am progressing - just tweaking my routine a bit to help with a sticking point on deads and to fine tune the benching.
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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09-04-2012, 09:43 PM
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#2224 (permalink) | ||||||||
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BigJosh
"the Grinder"
Senior Member
Max Brawn
Tournaments Won: 2 Join Date: Mar 2011
Location: Central California
Posts: 2,818
Training Exp: 5-6
Training Type: Wendler 531
Fav Exercise: Bench Press
Fav Supp: Opti-Men Multi Vit
My Mood:
Reputation: 143827
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I'm not a tattoo guy, but that will be some awesome ink!!! Very cool.
You continue to do some awesome work in here. PR after PR, it just doesn't stop. Keep power through man. It is very inspirational.
__________________
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe Zdravko Veselin Gaeta I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong. |
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09-04-2012, 09:45 PM
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#2225 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,981
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 349638
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DYNAMIC BENCH SESSION
The goal today was to maintain control of intelligently picked resistance. Mission accomplished as this was one of the most satisfying sessions I have ever had. Everything was perfect, even tho I missed my 200 Clean. I got the 1st and 2nd pulls, but just couldn't rack it as the bar got forward on me. Just a short while ago getting the 2 pulls done was impossible. I am progressing on Cleans and I couldn't be happier about it. I also tweaked my routine somewhat. I wanted a solid push/pull for Tuesday Dynamic Bench day and I nailed it. Bench Press Bar XLots 95 X6 115 X6 135 X6 155 X6 180 X3 180 X3 180 X3 180 X3 180 X3 180 X3 180 X3 + 5 lbs from last time on all 7 working sets. Cleans 135 X1 150 X1 165 X1 185 X1 200 X0 Going for 200 here was the right choice. I almost got it, and this miss has given me the confidence that I will get my 200 soon. Perhaps not being recovered from deadlifts had something to do with it. If so, I am even more happy about this attempt. Military Press 120 X6 120 X6 120 X6 120 X5 Some of my best form ever on this lift. +5 lbs from last time on all sets. Chins BW X2 BW X2 BW X2 BW X2 2 reps was just right here. Did not want any tweaks. These are so hard for me at 238 lbs, but I managed full ROM. Had a headache throughout the session, but did some of my best form I thought.
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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09-04-2012, 11:14 PM
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#2227 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,598
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1697447
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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09-05-2012, 09:16 PM
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#2228 (permalink) | |||||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,981
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 349638
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Quote:
I'll keep charging ahead for as long as I live (and have all of you guys as my support team) Thanks so much Big J. Quote:
Quote:
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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09-05-2012, 09:16 PM
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#2229 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,981
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 349638
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TATTOO SESSION
Peel said after-wards it was one of his most difficult ever. It took him 4 hours. He and I wanted to retain the classic epicness of Franco's legendary pull. Again, it is even better than I imagined. I asked him how he did it, and he said he didn't even know. 
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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1 members found this post helpful.
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09-05-2012, 09:59 PM
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#2230 (permalink) | ||||||||
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Randoja
doesn't even lift.
Powered by Purus
Max Brawn
Join Date: Sep 2012
Posts: 681
Training Exp: 12 years on and off.
Training Type: Wendler 531
Fav Exercise: Squat, Deads
Fav Supp: Whole Milk
My Mood:
Reputation: 60280
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So good! You have the coolest tattoos. That's a man who does his heavy compounds obviously. Good stuff Jim.
__________________
Purus Labs Representative, feel free to ask me any questions you may have. |
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