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Old 06-17-2012, 10:00 AM   #2041 (permalink)
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Tearing it up Jim. You are peaking really well. That 440 was a hair high but you'll get it man. Many PRs for me are a little high.

Crushed the deads AND bench.

Everything is rolling along.
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Old 06-17-2012, 08:32 PM   #2042 (permalink)
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Beast mode Jim. Really delighted to see how well its all going right now.

Just wanted to drag up some old posts between us from may of this year..






Looks like that plan has worked out so far......
Keep the progress and PR a coming!
Thanks Mark!! Seeing how others' had confidence in me really helped pave the way for me to start building it in myself. Thanks for reminding me of that post. If I don't have 285 by the meet, I will have it sometime after - and will work hard to get 3 PPS for next year.

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Great to see the difference in your confidence now Jim. A few weeks ago you'd have given up on that deadlift. Now you smashed it. Well done.

LtL
Although I didn't see it as giving up at the time, I really owe alot to you Big Al, for being honest and having faith in me ever since we met 2.5 years ago. You not only inspire me on a daily basis, but really know how to read me. I am really so fortunate to consider you a good friend.

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Awesome progress on the big 3 lately man, really good work!
Thanks Swede!! I think my lifts are now more proportionate as well.

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Tearing it up Jim. You are peaking really well. That 440 was a hair high but you'll get it man. Many PRs for me are a little high.

Crushed the deads AND bench.

Everything is rolling along.
Thanks Steve!! 440 is a real possibility for a 3rd lift PR attempt at the meet.

Should I count it as a PR?
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Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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Old 06-17-2012, 09:32 PM   #2043 (permalink)
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Big freaking PRs Jim. Very solid session. 4 PRs on 3 different lifts is solid man. Great job.
Beast Mode = Initiated.
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Old 06-18-2012, 02:36 AM   #2044 (permalink)
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Old 06-18-2012, 08:32 AM   #2045 (permalink)
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superb lifting Squatter ... great lifting and yes congrats on those PRs ...
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Old 06-18-2012, 11:41 AM   #2046 (permalink)
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Big freaking PRs Jim. Very solid session. 4 PRs on 3 different lifts is solid man. Great job.
Beast Mode = Initiated.
Thanks Big J!! I'm likin' being called a Beast!!


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superb lifting Squatter ... great lifting and yes congrats on those PRs ...
Thanks so much Ravi!! I cannot wait nuntil Wednesday now!!
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Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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Old 06-18-2012, 12:18 PM   #2047 (permalink)
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Awesome job Jimbo!!!!! Super proud of you never give up!!
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Old 06-18-2012, 10:21 PM   #2048 (permalink)
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Great PRs buddy, benching is starting to look awesome!
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Old 06-19-2012, 10:16 PM   #2049 (permalink)
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Awesome job Jimbo!!!!! Super proud of you never give up!!
Thanks Timbobro. It means alot brother

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Great PRs buddy, benching is starting to look awesome!
Thanks Mike!! 3 PPS is now within reach
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Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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Old 06-19-2012, 10:39 PM   #2050 (permalink)
Squatter
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SQUAT/INCLINE BENCH/CLEANS WEEK 10

Look at what you've created!! Ironstein!!

Squat
Warm/Ramp up sets
135 X3
185 X3
225 X3
245 X2
265 X2
285 X1
Working sets
295 X5
315 X5
335 X5
355 X5
375 X5 PR!! + 25 lbs from last week
Really pleased with my form. I thought it was my best yet. Depth was a smidgeon high on rep 1 and 5 I think. I have never repped 375 before!!

Incline Bench
145 X5
165 X5
185 X5
205 X5
225 X3 PR Match
Same as last week. Before I started the money set, I thought I had at least 4 reps in me, but it just didn't happen. No worries tho, I am still very happy with this. It is after all just assistance.

Cleans
135 X1
155 X1
165 X1
175 X1
185 X1
Last week I barely got 175 up, so I am pleased with this. It is only 5 lbs off of a PR Match, but that was when I was alot fresher. Once again, my first pull was not the way it's supposed to be. Grrrr.

Had to make an emergency appt at the eye center for tomorrow morning as my eyes have taken a turn for the worse. They are so sore I can barely keep them open




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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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