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04-05-2011, 08:27 PM
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#91 (permalink) | ||||||||
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ILoveLifting
rescues people from wind and hail
Strength Fiend
Max Brawn
Join Date: Dec 2010
Posts: 610
Training Type: Powerlifting
Fav Supp: New York Strips and V8
My Mood:
Reputation: 0
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04-05-2011, 09:27 PM
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#92 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,411
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1678447
 
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Strong session!
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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05-02-2011, 08:05 PM
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#93 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,896
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 339753
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I'm baaaaaaaaaaack!! And to celebrate, I had the best OHP day I have ever had in my 25+ years of lifting. Tears of joy baby, tears of overjoy.
 This session marks the beginning of cycle 8 5/3/1 RELOADED CYCLE 8 WEEK 1 PUSH PRESS Push Press 5/3/1 (Goal) Actual (127.5 X3) 127.5 X3 (145 X3) 145 X3 (162.5 X3) 165 X6 Plus, left 1 in the tank!!! I literally could not wipe the smile from my face. On cycle 1, week 1 I did 120 X6. last cycle, I did 160 X5Heavy Singles 180 X1 +5 lbs from last cycle 180 X1 Felt too light 185 X1 +10 lbs from last cycle Are you kidding me - my 1 RM from the beginning of cycle 6 was 190. This AM, 185 went up like it was nothing, even after doing my heavy 531 sets and 2 heavy singles beforehand. I'm literally stunned. ASSISTANCE LIFTS BHTNP 110 X10 PB +10 lbs 110 X10 110 X10 Pull Ups 50 Reps Total PB + 10 reps (4,4,4,4,4,4,4,4,4,4,4,4.2) Al - I did it!!! WOOOOOOOOOOOOOOOOOOOOOOOT Face Pulls 85 X10 PB +5 lbs 85 X10 85 X10 70 X10 Cardio  10K (6.2 Miles) 52 Mins 718 Cals burned I'm soooooooooo pumped to smash squats in the morning!!! 
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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05-02-2011, 08:16 PM
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#94 (permalink) | ||||||||
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Abaddon
is scrutinising your form
Strongman & Trainer
Max Brawn
Join Date: Dec 2010
Location: The Iron Pit
Posts: 3,961
Training Exp: 5 years total
Training Type: Powerbuilding
Fav Exercise: Log Clean Press
Fav Supp: Meat & Milk
My Mood:
Reputation: 550
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Nice work Jim!! Glad to see you're still logging here.
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05-02-2011, 08:47 PM
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#95 (permalink) | ||||||||
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Aurik
aka Gimpy the 8th dwarf
SFHW = Win
Max Brawn
Tournaments Won: 1 Join Date: Apr 2011
Location: Near Dallas, TX
Posts: 1,562
Training Exp: 1-2
Training Type: Powerlifting
Fav Exercise: Squats & Deadlifts
Fav Supp: XTend
My Mood:
Reputation: 18962
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Simply beastly there, JimBro! You'll be hitting 2pps on that push press before you know it!
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05-03-2011, 02:00 AM
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#96 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,811
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 323981
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Awesome work Jim. Now it's time to get to 50 pull ups in 5 sets or less
LtL
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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05-03-2011, 05:19 AM
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#97 (permalink) | ||||||||
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Carl1174
is gonna be away for almost 3 weeks :(
Geezer patrol...
Max Brawn
Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,480
Training Exp: 3-4 years
Training Type: Powerlifting
Fav Exercise: at the minute... BENCH
Fav Supp: BCAA's
My Mood:
Reputation: 23946
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great work Jim, thats one hell of a session big man. 50 pull ups is outstanding mate and I know how long you have been working towards that. Same with the PP and al other exercises, you have make superb progress right through 5/3/1 mate and long may it continue.
|Carl.
__________________
TEAM CROM (supporter) !!!!
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05-03-2011, 06:27 AM
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#98 (permalink) | ||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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Awesome work Jimbroni!!!! You are an amazing lifter buddy and your progress shows it. I'm really proud to know you.
__________________
I'll find strength in pain. |
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05-03-2011, 07:32 AM
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#99 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,411
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1678447
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Darn Jimbo that's a huge number. I love the heavy pressing. A man who can learn to love the press will be successful in just about whatever he does in lifting.
You are in that rare air that feels good, where you are overhead pressing most guys' bench press.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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05-03-2011, 08:16 AM
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#100 (permalink) | ||||||||
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MC
is plotting World Domination from the Phantom Zone
Six Million Dollar Man
Max Brawn
Join Date: Jan 2011
Location: The Legion of Doom
Posts: 2,148
Training Exp: 2-3
Training Type: General Fitness
Fav Exercise: Posing
My Mood:
Reputation: 75403
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Jimbro-- you are killing 531, even as you cut! What an inspiration you are! W0000T!!
__________________
"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked-up, have women everywhere want you and men fear you . . . or do you want to do crossfit?" |
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