![]() |
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
|
| Training Logs Keep your training and supplement logs here |
![]() |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
|
|
#1 (permalink) | ||||||||
|
t7amba
has no status.
Junior Member
Join Date: Mar 2011
Posts: 3
Training Type: Other
Fav Exercise: None
Fav Supp: None
Reputation: 10
|
|
||||||||
|
|
|
| Sponsored Links |
|
|
|
|
#2 (permalink) | ||||||||
|
t7amba
has no status.
Junior Member
Join Date: Mar 2011
Posts: 3
Training Type: Other
Fav Exercise: None
Fav Supp: None
Reputation: 10
|
My Pics!
Weight: 185 lbs Goal: Lose Fat/Gain Muscles & Strength/Gain Knowledge for Educaitonal Purpose/Live a Healthy Lifestyle Location: Honolulu, HI |
||||||||
|
|
|
|
|
#3 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,432
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1681197
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Welcome to the forum, and best of luck in the contest!
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
|
#5 (permalink) | ||||||||
|
dmaipa
back is blitzed
Living in the Shadows
Max Brawn
Join Date: Nov 2009
Location: New York..
Posts: 2,971
Training Type: Bodybuilding
Fav Supp: Food
My Mood:
Reputation: 42562
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Whoa howzit braddah?! Glad to see a Hawaiian join the forum. I'm from Hawaii too but been living up in New York for the pass year. This is a solid site with choke information. Good luck on the transformation. Hope you and the ohana okay with all the tsunami warning going on
aloha |
||||||||
|
|
|
|
|
#6 (permalink) | ||||||||
|
bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
welcome to the forum. Wish you much success!
__________________
I'll find strength in pain. |
||||||||
|
|
|
|
|
#7 (permalink) | ||||||||
|
Szelago
120 lbs LOST!!!
44 yr bulk phase complete
Max Brawn
Join Date: Feb 2011
Posts: 1,106
Training Exp: 1yr since coming back
Training Type: ARGH!!!
Fav Exercise: Leg Press
Fav Supp: Thank god for elastamine!
My Mood:
Reputation: 5338
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Welcome, bro!
Let's get it done! |
||||||||
|
|
|
|
|
#9 (permalink) | ||||||||
|
rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
|
^^^THIS and welcome and good luck!
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
||||||||
|
|
|
|
|
#10 (permalink) | ||||||||
|
t7amba
has no status.
Junior Member
Join Date: Mar 2011
Posts: 3
Training Type: Other
Fav Exercise: None
Fav Supp: None
Reputation: 10
|
to everyone...thanks for the concern about me and the family and everyone else in hawaii regarding the tsunami. everything was ok. thank you once again for the concern.
|
||||||||
|
|
|
![]() |
| Bookmarks |
| Tags |
| 2011, contest, log, t7amba, transformation |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Bamazav's 2011 transformation: It has to get better | bamazav | Training Logs | 27 | 10-03-2011 02:32 PM |
| 2011 Transformation Contest | BendtheBar | Training Logs | 92 | 10-02-2011 10:17 AM |
| RippednMichigan's 2011 Transformation Log | BendtheBar | Training Logs | 147 | 07-12-2011 08:22 PM |
| TBtaylor52's Transformation Contest Log | TBtaylor52 | Training Logs | 128 | 06-08-2011 09:33 AM |
| 2011 Transformation Contest | BendtheBar | General Board | 5 | 11-30-2010 02:52 PM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|