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Old 03-10-2011, 03:49 PM   #1 (permalink)
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Default t7amba 2011 Transformation Contest Log

How do you upload the photos? Tried the attachments, but all it did is say "Uploading File(s) - Please Wait"...and nothing happened!
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Old 03-10-2011, 10:58 PM   #2 (permalink)
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Default 2011 Body Transformation Challenge Pictures

My Pics!

Weight: 185 lbs

Goal: Lose Fat/Gain Muscles & Strength/Gain Knowledge for Educaitonal Purpose/Live a Healthy Lifestyle

Location: Honolulu, HI
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t7amba 2011 Transformation Contest Log-front.jpg   t7amba 2011 Transformation Contest Log-side.jpg   t7amba 2011 Transformation Contest Log-back.jpg   t7amba 2011 Transformation Contest Log-newspaper-date.jpg  
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Old 03-11-2011, 01:49 AM   #3 (permalink)
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Welcome to the forum, and best of luck in the contest!
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Old 03-11-2011, 05:47 AM   #4 (permalink)
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Time to crush those goals! Welcome to the forum its the right place to be.
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Old 03-11-2011, 11:01 AM   #5 (permalink)
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Whoa howzit braddah?! Glad to see a Hawaiian join the forum. I'm from Hawaii too but been living up in New York for the pass year. This is a solid site with choke information. Good luck on the transformation. Hope you and the ohana okay with all the tsunami warning going on

aloha
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Old 03-11-2011, 11:03 AM   #6 (permalink)
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welcome to the forum. Wish you much success!
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Old 03-11-2011, 11:13 AM   #7 (permalink)
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Welcome, bro!
Let's get it done!
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Old 03-11-2011, 11:43 AM   #8 (permalink)
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I hope you and your friends/family are out of harms way over there.
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Old 03-11-2011, 08:41 PM   #9 (permalink)
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Quote:
Originally Posted by storm1507 View Post
I hope you and your friends/family are out of harms way over there.
^^^THIS and welcome and good luck!
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Old 03-12-2011, 12:09 AM   #10 (permalink)
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to everyone...thanks for the concern about me and the family and everyone else in hawaii regarding the tsunami. everything was ok. thank you once again for the concern.
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