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Old 01-29-2013, 08:38 PM   #1691 (permalink)
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Bench #2

Long day at work, got home late and wanted to at least get some light bench in.

135x20 225x10 315x14/8/6/4/2 225x10

Thats it, cardio, eat, shower and bed kids.
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Old 01-29-2013, 08:40 PM   #1692 (permalink)
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Great workout Gasp! Strong work after a long day!
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Old 01-29-2013, 08:52 PM   #1693 (permalink)
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Old 01-29-2013, 09:20 PM   #1694 (permalink)
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Seeing a lot of strong work in here G. Keep it up!
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Old 01-30-2013, 02:45 AM   #1695 (permalink)
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Quote:
Originally Posted by gaspers04 View Post
Bench #2
135x20 225x10 315x14/8/6/4/2 225x10
I thought it was 225 ... rerun the vid and saw IT WAS 315 ... amazing strength Gasper ...
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Old 01-30-2013, 07:33 AM   #1696 (permalink)
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first few reps looked like an empty bar, great work G!
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Old 01-30-2013, 10:39 AM   #1697 (permalink)
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SUPER STRONG Gasp! You make me laugh 'light bench'
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Old 01-30-2013, 07:27 PM   #1699 (permalink)
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Old 01-30-2013, 07:32 PM   #1700 (permalink)
gaspers04
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Cardio is done!

Thanks guys!
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