![]() |
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
|
| Training Logs Keep your training and supplement logs here |
![]() |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
|
|
#1581 (permalink) | ||||||||
|
gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
|
__________________
http://liftingheavy.tumblr.com/Training Blog Supplements M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
|
||||||||
|
|
|
| Sponsored Links |
|
|
|
|
#1582 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 68,460
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1781606
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
|
#1583 (permalink) | ||||||||
|
Jen
wants a 405 DL
Senior Member
Max Brawn
Join Date: Apr 2012
Location: MN
Posts: 1,831
Training Exp: Started 3/23/12
Training Type: Powerlifting
Fav Exercise: Deadlift :)
Fav Supp: Coffee
My Mood:
Reputation: 106948
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Maybe you should get together (and invite me) and find out!!
__________________
Raina Bilyana Grubo |
||||||||
|
|
2 members found this post helpful.
|
|
|
#1584 (permalink) | ||||||||
|
Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,997
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 470454
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
That would be fun! BTB and G could warm up, then I'd take some weight off and max
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!! ![]() My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
||||||||
|
|
1 members found this post helpful.
|
|
|
#1585 (permalink) | ||||||||
|
MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,988
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 205422
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
So true Hunter, so true.
I would pay to see BtB and Gasp in a lifting competition. Great work Gasp. Your total is getting BIG! And more bands than woodstock lately, that seems like a change for you, but I could have missed if you explained it earlier.
__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
||||||||
|
|
1 members found this post helpful.
|
|
|
#1586 (permalink) | ||||||||
|
Mr.Silverback
is awesome
Senior Member
Max Brawn
|
After my squat reaches 600 I'll join you
__________________
Mr.Silverback's NEW 2013 Training log http://muscleandbrawn.com/forums/tra...nationals.html D-Force Labs Sponsored http://dforcelabs.spreadshirt.com/ currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!! |
||||||||
|
|
1 members found this post helpful.
|
|
|
#1587 (permalink) | ||||||||
|
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,764
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood:
Reputation: 238610
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Gaspers blastin!
__________________
If someone hates you for no reason, give that mofo a reason. |
||||||||
|
|
1 members found this post helpful.
|
|
|
#1588 (permalink) | ||||||||
|
gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
|
Bench Day #1
Bench w/u 135x20 225x12 315x5 Bench (Approx. 70%) 365x5/5 CGBP 335x3/3/3 Prone DB Laterals 30x10 35x10 40x10
__________________
http://liftingheavy.tumblr.com/Training Blog Supplements M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
|
||||||||
|
|
|
|
|
#1589 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 68,460
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1781606
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Good work as always Gasp. It will pay off.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
|
|
|
#1590 (permalink) | |||||||||
|
Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,997
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 470454
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Quote:
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!! ![]() My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
|||||||||
|
|
|
![]() |
| Bookmarks |
| Tags |
| gasper, log, training |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Big Gasp hits 500 | BendtheBar | Powerlifting & Strength Training | 24 | 04-02-2013 12:28 PM |
| Gasp's AAEFX Log | gaspers04 | Supplement Logs | 19 | 03-21-2013 11:06 AM |
| Gasp Goes Lowwww Carb | gaspers04 | Low Carb & Paleo Diet | 19 | 12-01-2012 05:46 PM |
| Gasp's 1 Year Progress... | gaspers04 | General Board | 12 | 10-04-2012 07:50 AM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|