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Old 07-21-2011, 11:37 AM   #1451 (permalink)
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Originally Posted by BendtheBar View Post
Light weight baby.
Yeah budddaaaayyyy

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Sometimes when we feel the crappiest we are our strongest...Go get 'em beast!
Thanks J! I'm starting to feel good actually. Second wind time!

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Old 07-21-2011, 12:51 PM   #1452 (permalink)
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190x 3 will be a cake walk..... I saw the last max effort squat. You cheated me lol
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Old 07-21-2011, 02:28 PM   #1453 (permalink)
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190kg's x 3

In the bank.

That's one rep' for every hour of sleep I got last night.

No one ever won a PL meet by being a pussy!!!!!

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Old 07-21-2011, 02:29 PM   #1454 (permalink)
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Yeah budddaaaayyyy
YEAH BOOOOOO
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Old 07-21-2011, 02:31 PM   #1455 (permalink)
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190kg's x 3

In the bank.

That's one rep' for every hour of sleep I got last night.

No one ever won a PL meet by being a pussy!!!!!

LtL
Hot damn Al! Can't wait to see the vids. At this rate, you won't be out of place wearing one of those "Total Elite or Die Tryin'" shirts!
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Old 07-21-2011, 02:36 PM   #1456 (permalink)
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Smash it buddy!!
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Old 07-21-2011, 02:41 PM   #1457 (permalink)
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190kg's x 3

In the bank.

That's one rep' for every hour of sleep I got last night.

No one ever won a PL meet by being a pussy!!!!!

LtL


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Old 07-21-2011, 04:00 PM   #1458 (permalink)
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Light weight!



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Old 07-21-2011, 04:01 PM   #1459 (permalink)
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Hot damn Al! Can't wait to see the vids. At this rate, you won't be out of place wearing one of those "Total Elite or Die Tryin'" shirts!
No video I'm afraid Ken. Trained alone and the gym was busy. It's a shame too cos on the last rep' I thought my bright red bald head was doing to explode

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Old 07-21-2011, 04:01 PM   #1460 (permalink)
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Smash it buddy!!
Done

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