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Old 06-30-2011, 08:38 AM   #1281 (permalink)
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Thanks Spart. I feel a bit broken today though

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Old 06-30-2011, 11:58 AM   #1282 (permalink)
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More IBU!

Strong work in here always, Al!
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Old 06-30-2011, 12:08 PM   #1283 (permalink)
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strong work LTL..beast mode
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Old 06-30-2011, 12:47 PM   #1284 (permalink)
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Thanks buddy. I would love to have someone who is experienced enough to call me to do more rep's! You fancy training over here?
Going to jump in the car...be over in a few haha!
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Old 06-30-2011, 01:33 PM   #1285 (permalink)
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More IBU!

Strong work in here always, Al!
Ibu is on tap

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strong work LTL..beast mode
Thanks D

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Going to jump in the car...be over in a few haha!
Nice

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Old 06-30-2011, 03:07 PM   #1286 (permalink)
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Depth was more than passable, very good!

The way you hit that other bar reminds me of a Meet I did in a nottingham prison once. The regular spotter team was stuck on the motorway so they employed some of the prisoner/in-mates to help out! Anyway, I reached the bottom of my second attempt squat and one of them panicked and lifted the bar up, placing the majority of what was around 190kg on the left side of my back!

I was hurting pretty bad after that, so i'm glad that didn't happen to you!

Turns out I finished the Meet and qualified for the Nationals that year so hey-ho! Not all bad!
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Old 06-30-2011, 04:34 PM   #1287 (permalink)
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I must've had a small concussion yesterday...I watched the video and looked at everything and didn't say anything haha! Awesome squattin', everything looked smooth a crisp and I think you could've tripled that last set. Glad the mishap didn't hurt you!
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Old 06-30-2011, 04:39 PM   #1288 (permalink)
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Depth was more than passable, very good!

The way you hit that other bar reminds me of a Meet I did in a nottingham prison once. The regular spotter team was stuck on the motorway so they employed some of the prisoner/in-mates to help out! Anyway, I reached the bottom of my second attempt squat and one of them panicked and lifted the bar up, placing the majority of what was around 190kg on the left side of my back!

I was hurting pretty bad after that, so i'm glad that didn't happen to you!

Turns out I finished the Meet and qualified for the Nationals that year so hey-ho! Not all bad!
Haha Glad I'm not the only one to suffer from this

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I must've had a small concussion yesterday...I watched the video and looked at everything and didn't say anything haha! Awesome squattin', everything looked smooth a crisp and I think you could've tripled that last set. Glad the mishap didn't hurt you!
Thanks buddy. Need to up my game to catch you now

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Old 07-01-2011, 12:19 PM   #1289 (permalink)
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Early signs of labour today. Hoping to meet mini LtL this weekend

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Old 07-01-2011, 12:29 PM   #1290 (permalink)
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Early signs of labour today. Hoping to meet mini LtL this weekend

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