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06-26-2011, 04:17 PM
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#1221 (permalink) | |||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,852
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 331231
  
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Quote:
 LtL
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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06-26-2011, 04:36 PM
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#1222 (permalink) | |||||||||
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Aurik
aka Gimpy the 8th dwarf
SFHW = Win
Max Brawn
Tournaments Won: 1 Join Date: Apr 2011
Location: Near Dallas, TX
Posts: 1,562
Training Exp: 1-2
Training Type: Powerlifting
Fav Exercise: Squats & Deadlifts
Fav Supp: XTend
My Mood:
Reputation: 18962
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Quote:
 Looks like a fun session from beginning to end... and if I know you at all, the "colour commentary" you're getting is probably mild compared to what you dish out  Speaking of which, I got myself a new nephew as of about 9pm last night. Heh. Seems like everyone's popping out kids these days. I've got another nephew due in a few weeks.
__________________
"Generally people can't squat because they're lacking in the 'lower ab' area. As in they need to grow a set." - LtL "No one ever got big or strong by lifting lightweights" - Carl1174 Follow my log here: My Road to a Lean(er) Mean(er) Aurik Valentin Konstantin Platz |
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06-26-2011, 04:56 PM
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#1223 (permalink) | |||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,852
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 331231
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Quote:
 Congrat's Uncle Aurik. LtL
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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06-27-2011, 01:07 AM
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#1224 (permalink) | ||||||||
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Creechur
is back in action
Senior Member
Uber Brawn
Join Date: Jun 2011
Location: Atlanta
Posts: 397
Training Exp: 3 years
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Sweat
My Mood:
Reputation: 3679
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Really cool that you guys are so pumped to meet the little lady
, hope everything is going well! The farmers walk and camaraderie look like tons of fun, I thought about rigging up some country farmers walk implements with some 5 gallon buckets filled with something haha!
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06-27-2011, 03:48 AM
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#1225 (permalink) | ||||||||
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Spartigus
has no status.
Senior Member
Max Brawn
Tournaments Won: 2 Join Date: Dec 2010
Location: Sydney, Australia
Posts: 1,227
Training Exp: 4 years
Training Type: Fullbody
Fav Exercise: Squat & Quick Lifts
Fav Supp: Milk
My Mood:
Reputation: 13060
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Thats one badass workout!! Farmers Walk looked brutal!!
__________________
Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. "When in doubt, just get really, really strong. It tends to cure most problems in training – and life." - Wendler |
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06-27-2011, 04:11 AM
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#1226 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,852
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 331231
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Thanks guys. Due date today but no signs of Baby LtL. With any luck I can get a couple more training sessions in before she arrives
Brutal back DOMS today. Very sore traps, mid and lower back. Plenty of rolling for me today!! Lastly summer has finally arrived. It was 22 degrees as I got to the office at 7:30  LtL |
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06-27-2011, 04:41 AM
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#1227 (permalink) | |||||||||
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Gaz6682
gettin massive
All-Rounder
Max Brawn
Join Date: Jun 2011
Location: Cumbria
Posts: 756
Training Exp: 2 Years
Training Type: Bodybuilding
Fav Exercise: Deadlift
Fav Supp: USN Muscle Fuel Anabolic
My Mood:
Reputation: 5457
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Quote:
 At least Wimbledon should get a good day today. Mon Murray lad~!!!
__________________
Gaz "If you want to look like some Abercrombie model, then find another program and enjoy your nice, easy training style. If you are serious about adding muscle to your frame, then get under the damn bar and make it happen" |
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06-27-2011, 05:28 AM
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#1229 (permalink) | ||||||||
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Carl1174
is gonna be away for almost 3 weeks :(
Geezer patrol...
Max Brawn
Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,480
Training Exp: 3-4 years
Training Type: Powerlifting
Fav Exercise: at the minute... BENCH
Fav Supp: BCAA's
My Mood:
Reputation: 23946
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Another day, another awesome session in the world of LtL
Those farmers walks took like torture, i think my arms would pop out of their sockets with 80kgs in them  Looking strong buddy, BIG and strong Carl.
__________________
TEAM CROM (supporter) !!!!
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06-27-2011, 05:55 AM
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#1230 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,852
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 331231
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Thanks Carlos. I'm loving my new size but will be initiating a cut down to around 95kg's in the next few weeks with the long term aim of getting back to 100kg's but leaner than I am now. Some extra fat is helpful in PL but if I can get rid of some of mine to replace with muscle, that can only be a good thing.
LtL |
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