Trevor's Fullbody Buffet!! - Page 6 - Muscle and Brawn Forums

06-30-2011, 11:18 PM

#51 (permalink)

Trevor Ross

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Senior Member

Max Brawn

Join Date: Jan 2011

Location: Canada

Posts: 506

Training Exp: 10 years

Training Type: Powerbuilding

Fav Supp: Food

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Reputation: 14995
Trevor Ross is a dedicated contributor

*Power clean: 185x6
Press: 155x6
Pull up: 24 reps
Chest dip: Bodyweightx6
*BB row: 195x6
Close grip bench press: 170x6
BB curl: 105x6
Full squat: 215x6

*Knocked the weight back a notch to tighten up form.

Tags

buffet, fullbody, trevor

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