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#371 (permalink) | ||||||||
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Isaku900
has no status.
Wild Iron Gym
Uber Brawn
Join Date: Feb 2011
Posts: 351
Training Exp: 10+
Training Type: Westside
Fav Exercise: Big 3
Reputation: 3682
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High pulls 3x3@135 3x1@185 2x1@225 2x1@275 Hang cleans 3x1@135 3x1@185 2x1@225 2x1@275 Full cleans 3x1@225 2x1@275 C+J 2x1@185 2x1@225 Bear 5@185 Power cleans 10@185
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#372 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
|
Nice session buddy.
LtL
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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#373 (permalink) | ||||||||
|
Isaku900
has no status.
Wild Iron Gym
Uber Brawn
Join Date: Feb 2011
Posts: 351
Training Exp: 10+
Training Type: Westside
Fav Exercise: Big 3
Reputation: 3682
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
thanks. I haven't done any oly lifts in over a year, it was a bit awkward.
__________________
Team Wild Iron, Wild Iron Gym, Santa Clara, CA Wild Iron Gym Training Videos Wild Iron Gym Become a fan of Wild Iron Gym on Facebook: |
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