TrapHouse, why is there not enough weight on the bar??
 

Monday : Upper Body

Bench:
barx10
95x8
135x5
185x3
225x1
added 2 board
275x7 (Rep PR)
300x3 (Rep PR)
1 board
275x4 ( Rep PR) =)

Smith Machine BOR:
115x4x10

Incline Bench:
115x3x10

Bent over cable side rasies:
50x2x10

Abs: Hanging leg raises
2x15

Cardio: Treadmill
.25 mile

Awesome workout tonight. everything felt good

Looking strong mate!! Congrats on the PR!! Big lifts!

lifts are looking strong bro and great job with creating a new log

Thanks brother

Thanks dude.

Strong Bench PR's man... good job.:biglifter::biglifter::march:

Great log title. Subbeds, and in for some serious PRs.

Thanks Man, hopefully 315 will be right around corner.

Thanks man =)

Solid Benching prs!