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02-28-2012, 12:58 PM
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#821 (permalink) | |||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,830
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 273050
  
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Quote:
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
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02-28-2012, 01:21 PM
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#822 (permalink) | |||||||||
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Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,235
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood:
Reputation: 14307
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Quote:
__________________
Traphouse all day no lunch breaks. "I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB Proudly Sponsored by http://muscleandbrawn.com/ |
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03-01-2012, 11:42 PM
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#823 (permalink) | ||||||||
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Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,235
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood:
Reputation: 14307
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Thursday: MM Raw Bench
Bench Press: comp grip barx2x10 95x5 135x5 185x3 225x1 275x1 added 3 board 315x3 2 board 315x1 1 board 315x1 340x1 PR Honestly that was it for today, just felt really beat up and tired. Going to take next week off to recover.
__________________
Traphouse all day no lunch breaks. "I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB Proudly Sponsored by http://muscleandbrawn.com/ |
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03-01-2012, 11:53 PM
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#824 (permalink) | |||||||||
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Mr.Silverback
is awesome
Senior Member
Max Brawn
Join Date: May 2010
Location: Texas
Posts: 2,499
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
My Mood:
Reputation: 139806
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Quote:
Silverback Barbell
__________________
Mr.Silverback's NEW 2013 Training log http://muscleandbrawn.com/forums/tra...nationals.html D-Force Labs Sponsored http://dforcelabs.spreadshirt.com/ currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!! |
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03-02-2012, 08:51 AM
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#825 (permalink) | |||||||||
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Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,235
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood:
Reputation: 14307
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Quote:
__________________
Traphouse all day no lunch breaks. "I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB Proudly Sponsored by http://muscleandbrawn.com/ |
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03-02-2012, 02:19 PM
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#826 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,588
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1695947
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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03-02-2012, 02:20 PM
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#827 (permalink) | ||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,830
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 273050
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Hit a PR and disappointed! Now thats training!!
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
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03-02-2012, 05:11 PM
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#828 (permalink) | ||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,881
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 190688
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Yep, big numbers and great work! Well deserved week off. Rest up and live to crush again.
__________________
I am Anton Zdravko Martin! Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197) Best gym lifts: Sq 375, Bench 275 (pause), DL 370 @205 or less Goals: 3/4/5 Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240 Hack away at anything which isn't essential. Do what you love, and do it often. Fazc. |
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03-03-2012, 07:53 PM
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#829 (permalink) | ||||||||
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3rdLargest
SINGLE or REPS, VICTORY or DEATH
The Bee's Knees
Brawn
Join Date: Dec 2011
Location: Hartsville, SC
Posts: 127
Training Exp: 2.5yrs
Training Type: Other
Fav Exercise: Bench
Fav Supp: Steak
My Mood:
Reputation: 1260
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The bench shirt on Montreal Barbell is on sale on their site its the M3 Line they have Suits, Briefs and Shirts. Available in double or triple ply
Shirt 190 Suit 220 Briefs 160 Im thinking of looking into the shirt. Its some kind of weird poly material and looks pretty stout |
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03-04-2012, 11:08 PM
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#830 (permalink) | ||||||||||
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Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,235
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood:
Reputation: 14307
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Quote:
Quote:
__________________
Traphouse all day no lunch breaks. "I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB Proudly Sponsored by http://muscleandbrawn.com/ |
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