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02-23-2011, 08:57 PM
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#41 (permalink) | ||||||||
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Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
 Yeti Sports 3 - Seal Bounce Champion!Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,245
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood:
Reputation: 14307
  
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Box Squats barx8 135x5 added briefs 185x3 225x3 275x1 added suit straps down 315x1 straps up plus velcro belt 365x1 425x1- did not get all the way down, felt like the suit was not set right 435x1(PR) 225x7 That was it for today. Everything felt pretty good other than I don't believe I had the suit and briefs set right but will fix that next time. Also Not sure If I have mentioned this but the suit I use is 3 sizes bigger than what I would use and same with briefs. But wearing them is allowing me to get a feeling for gear and getting use to the heavier weight. Can't wait to move some serious weight in a suit that is my size. |
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02-25-2011, 10:44 PM
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#42 (permalink) | ||||||||
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Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Yeti Sports 3 - Seal Bounce Champion!Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,245
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood:
Reputation: 14307
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Friday: Upper Body
Bench Press: barx10 95x8 135x5 185x3 Changed bar 135x5 185x1 225x1 Put on RageX 3 Board 275x1 ( shirt was not set right, did not feel good) 2 board 315x1 ( Felt better, still needed to fix a few kinks) 1 Board 335x1( Felt alot better) No Boards, to the chest =) 350x0 forgot to wrap my wrist, I touched but got half way up and my wrist bent to far back. 355x1 PR!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!! Felt Awesome!!!! incline bench : barx20 dumbell curl: 20x2x10 flat dumbell fly: 20x10 Flat dumbell bench: 20's x 20 As you can see the last part was just to loosen up and get some blood pumping. Then went and murderd some food!!!! |
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02-27-2011, 11:25 PM
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#43 (permalink) | ||||||||
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Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Yeti Sports 3 - Seal Bounce Champion!Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,245
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood:
Reputation: 14307
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Also forgot to mention that the Ragex I'm in is just a Single ply.
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03-02-2011, 08:30 PM
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#44 (permalink) | ||||||||
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Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Yeti Sports 3 - Seal Bounce Champion!Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,245
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood:
Reputation: 14307
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Wensday: Upper Body
Bench Press: barx10 95x8 135x5 185x3 225x1 275x1 added 2 board 290x5 (PR) I think..... lol 225 + chains= 270 at top x3 135x12 Allergies acting up, feel like crap.... I'm going home lol. But a solid short session. |
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03-03-2011, 05:14 AM
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#45 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 10,035
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 352600
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Solid pressing
 LtL
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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03-03-2011, 08:05 AM
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#46 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,459
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1781356
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Congrats on the PR.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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03-03-2011, 08:07 AM
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#47 (permalink) | ||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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Nice pressing. Congrats on the possible PR. lol
__________________
I'll find strength in pain. |
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03-05-2011, 01:21 PM
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#48 (permalink) | ||||||||
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Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Yeti Sports 3 - Seal Bounce Champion!Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,245
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood:
Reputation: 14307
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Friday: Lower Body
Deadlift w/ Powerpant briefs 135x5 185x3 225x2 275x1 added suit + belt 315x1 365x0 got it to knee level, trying to learn the hip pop with a suit plus sumo stance. 385x0 same as before lol 395x0 .......same thing 410x0 felt shot lol 385x1 finally lol. sumo stance PR 395x2x0 LOL was done |
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03-05-2011, 06:50 PM
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#49 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,459
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1781356
|
Congrats on the sumo PR
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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03-07-2011, 04:12 PM
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#50 (permalink) | |||||||||
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Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Yeti Sports 3 - Seal Bounce Champion!Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,245
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood:
Reputation: 14307
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Quote:
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