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TrapHouse, why is there not enough weight on the bar?? TrapHouse, why is there not enough weight on the bar??
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Old 01-31-2011, 10:53 PM   #21 (permalink)
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okay bro u should just upload it to youtube then post the link here
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Old 01-31-2011, 11:00 PM   #22 (permalink)
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405 Attempt
Last edited by Traphouse86; 01-31-2011 at 11:30 PM.
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Old 01-31-2011, 11:45 PM   #23 (permalink)
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okay bro u should just upload it to youtube then post the link here
Got it now
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Old 02-02-2011, 08:29 PM   #24 (permalink)
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Wensday : Upper Body

Flat Bench
barx10
95x8
135x5
185x3
225x1
245x1
265x1
280x1( PR) Most Ive took to the chest in a long time, felt light.

Bent Over row:
barx10
135x5
155x5
175x5
200x2, rest x1,x1,x1

Press to Chin:
barx8
95x5
115x2x5

Good Workout, and a PR never hurts. Plus today was a crappy day lol.
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Old 02-02-2011, 08:31 PM   #25 (permalink)
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Nice work bro, I wouldn't call a PR a crappy day lol
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Old 02-03-2011, 12:09 AM   #26 (permalink)
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Originally Posted by rippednmichigan View Post
Nice work bro, I wouldn't call a PR a crappy day lol
True lol. Thanks man
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Old 02-03-2011, 06:30 PM   #27 (permalink)
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Who's that handsome guy back spotting you on squats?
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Old 02-03-2011, 06:53 PM   #28 (permalink)
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Bench PR for the win.

Handsome spotter for the double win...wait a minute, did I just call a man handsome...
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Old 02-05-2011, 12:19 AM   #29 (permalink)
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Quote:
Originally Posted by BendtheBar View Post
Bench PR for the win.

Handsome spotter for the double win...wait a minute, did I just call a man handsome...
Hey I can't help it that I'm a hottie
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Old 02-05-2011, 07:06 AM   #30 (permalink)
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Wow.... too much hottie floating around in this thread
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