Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
TrapHouse, why is there not enough weight on the bar?? TrapHouse, why is there not enough weight on the bar??
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 142 of 157 « First 4292132140141 142 143144152 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 12-19-2012, 01:41 AM   #1411 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 10,246, Level: 67 Points: 10,246, Level: 67 Points: 10,246, Level: 67
Activity: 71% Activity: 71% Activity: 71%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 5,030
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
Reputation: 381453
ravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite member
Default
Very very strong bench and Squat session Traphouse ... Nothing like a Squat PR ...
__________________
My Log
ravimolasaria is offline   Reply With Quote

Share with Facebook
Sponsored Links
Old 12-19-2012, 04:06 PM   #1412 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 984,413, Level: 100 Points: 984,413, Level: 100 Points: 984,413, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,598
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1697197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by Traphouse86 View Post
Thank you all!!! The encouragement from you all keeps me going. And btb the maddog is awesome.
Thanks, asking Santa.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 12-19-2012, 05:20 PM   #1413 (permalink)
Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Points: 5,073, Level: 45 Points: 5,073, Level: 45 Points: 5,073, Level: 45
Activity: 3% Activity: 3% Activity: 3%
 
Traphouse86's Avatar
 
Yeti Sports 3 - Seal Bounce Champion! Batter Up Amateur Champion!
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,235
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood: Aggressive
Reputation: 14307
Traphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributor


Default
Quote:
Originally Posted by 3rdLargest View Post
Good Push today Trap
You too man, we are all starting to smash weight on the squat!
Quote:
Originally Posted by ravimolasaria View Post
Very very strong bench and Squat session Traphouse ... Nothing like a Squat PR ...
Thanks man, hope they keep coming !
__________________
Traphouse all day no lunch breaks.


"I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB



Proudly Sponsored by http://muscleandbrawn.com/
Traphouse86 is offline   Reply With Quote

Share with Facebook
Old 12-23-2012, 12:14 AM   #1414 (permalink)
Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Points: 5,073, Level: 45 Points: 5,073, Level: 45 Points: 5,073, Level: 45
Activity: 3% Activity: 3% Activity: 3%
 
Traphouse86's Avatar
 
Yeti Sports 3 - Seal Bounce Champion! Batter Up Amateur Champion!
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,235
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood: Aggressive
Reputation: 14307
Traphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributor


Default
Friday: MM Geared bench

Flat bench: POR-grip
135x10
185x5
225x5
275x1
315x1
335x2x0 LOL bomb
added loose dbl denim
2 board
365x5
1 board
405x5
455x1
no boards
485x1 PR
added maddog slinger:
430x0 tonight is a bombing kind of night

rack lockouts: comp-grip
225x5
315x3
365x3
405x3
435x3
485x2 PR

Rack lock outs:
__________________
Traphouse all day no lunch breaks.


"I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB



Proudly Sponsored by http://muscleandbrawn.com/
Traphouse86 is offline   Reply With Quote

Share with Facebook
Old 12-23-2012, 10:56 AM   #1415 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 984,413, Level: 100 Points: 984,413, Level: 100 Points: 984,413, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,598
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1697197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
The bomb before the PR carpet bomb. You'll kill it next time.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 12-27-2012, 12:28 AM   #1416 (permalink)
Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Points: 5,073, Level: 45 Points: 5,073, Level: 45 Points: 5,073, Level: 45
Activity: 3% Activity: 3% Activity: 3%
 
Traphouse86's Avatar
 
Yeti Sports 3 - Seal Bounce Champion! Batter Up Amateur Champion!
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,235
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood: Aggressive
Reputation: 14307
Traphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributor


Default
Wensday: MM Squat

High Box:
135x5
225x3
315x3
365x3
405x3
455x3 rep PR
Medium box:
405x1 PR
Low Box: below Para
295x5
315x1
370x1 PR
390x1 PR
405x1 PR

Leg Press Against Doubled Over Mini's: stacked with 45's
2 platesx10
4 platesx10
6 platesx10
8 platesx10

Deadlift:
315x1
405x1
__________________
Traphouse all day no lunch breaks.


"I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB



Proudly Sponsored by http://muscleandbrawn.com/
Traphouse86 is offline   Reply With Quote

Share with Facebook
Old 12-27-2012, 01:01 AM   #1417 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 10,246, Level: 67 Points: 10,246, Level: 67 Points: 10,246, Level: 67
Activity: 71% Activity: 71% Activity: 71%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 5,030
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
Reputation: 381453
ravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite member
Default
Quote:
Originally Posted by Traphouse86 View Post
Friday: MM Geared bench

Flat bench: POR-grip
135x10 185x5 225x5 275x1 315x1 335x2x0 LOL bomb
added loose dbl denim
2 board 365x5
1 board 405x5 455x1
no boards
485x1 PR
added maddog slinger:
430x0 tonight is a bombing kind of night

rack lockouts: comp-grip
225x5 315x3 365x3 405x3 435x3 485x2 PR

Rack lock outs:
Very very strong numbers TH ... great going

Quote:
Originally Posted by Traphouse86 View Post
Wensday: MM Squat
High Box:
135x5 225x3 315x3 365x3 405x3 455x3 rep PR
Medium box:
405x1 PR
Low Box: below Para
295x5 315x1 370x1 PR 390x1 PR 405x1 PR

Leg Press Against Doubled Over Mini's: stacked with 45's
2 platesx10 4 platesx10 6 platesx10 8 platesx10

Deadlift:
315x1
405x1
Living in a PR city ... keep smashing the wts ...
__________________
My Log
ravimolasaria is offline   Reply With Quote

Share with Facebook
Old 12-27-2012, 08:19 AM   #1418 (permalink)
HIThopper
Wants to squat 200kg
Senior Member
Max Brawn
Points: 2,778, Level: 32 Points: 2,778, Level: 32 Points: 2,778, Level: 32
Activity: 7% Activity: 7% Activity: 7%
 
HIThopper's Avatar
 

Join Date: Mar 2012
Posts: 729
My Mood: Relaxed
Reputation: 18835
HIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributorHIThopper is a dedicated contributor
Default
Nice lifts big fella
HIThopper is online now   Reply With Quote

Share with Facebook
Old 12-27-2012, 11:01 AM   #1419 (permalink)
Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Points: 5,073, Level: 45 Points: 5,073, Level: 45 Points: 5,073, Level: 45
Activity: 3% Activity: 3% Activity: 3%
 
Traphouse86's Avatar
 
Yeti Sports 3 - Seal Bounce Champion! Batter Up Amateur Champion!
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,235
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood: Aggressive
Reputation: 14307
Traphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributor


Default
Quote:
Originally Posted by ravimolasaria View Post
Very very strong numbers TH ... great going



Living in a PR city ... keep smashing the wts ...
Quote:
Originally Posted by HIThopper View Post
Nice lifts big fella
Thanks fellas, squats are finally starting to feel good again.
__________________
Traphouse all day no lunch breaks.


"I don’t believe that anyone knows what his or her full potential is, I don’t believe in genetics as a ceiling for performance, and I don’t believe in plateaus." JMB



Proudly Sponsored by http://muscleandbrawn.com/
Traphouse86 is offline   Reply With Quote

Share with Facebook
Old 12-27-2012, 02:20 PM   #1420 (permalink)
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Points: 5,676, Level: 48 Points: 5,676, Level: 48 Points: 5,676, Level: 48
Activity: 59% Activity: 59% Activity: 59%
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,473
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood: Hot
Reputation: 203772
EliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master member
Default
Beastly!
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn.
EliteDreams is offline   Reply With Quote

Share with Facebook
Reply
Page 142 of 157 « First 4292132140141 142 143144152 Last »

Bookmarks

Tags
bar, traphouse, weight

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Weight, BF% and LBM Contest Rich Knapp Nutrition, Diet and Supplements 50 04-16-2012 03:09 PM
What does Weight X mean to you? ONpump17 General Board 20 01-07-2012 09:42 AM
Weight Gainers jwood Nutrition, Diet and Supplements 13 11-17-2011 09:19 AM
Best Way to Lose Weight: 5 Secrets to Weight Loss Dork McSchlorp General Board 0 10-13-2009 10:50 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 03:59 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2