Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
TrapHouse, why is there not enough weight on the bar?? TrapHouse, why is there not enough weight on the bar??
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 13 of 157 « First 31112 13 14152363113 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 05-03-2011, 07:17 AM   #121 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 986,201, Level: 100 Points: 986,201, Level: 100 Points: 986,201, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,644
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1700197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
I had to read that twice. Insane PR.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Sponsored Links
Old 05-03-2011, 10:22 AM   #122 (permalink)
Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Points: 5,073, Level: 45 Points: 5,073, Level: 45 Points: 5,073, Level: 45
Activity: 3% Activity: 3% Activity: 3%
 
Traphouse86's Avatar
 
Yeti Sports 3 - Seal Bounce Champion! Batter Up Amateur Champion!
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,235
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood: Aggressive
Reputation: 14307
Traphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributor


Default
Quote:
Originally Posted by LtL View Post
Awesome PR's. +35lb's is a WIN!

LtL
Thanks Brother
Quote:
Originally Posted by BendtheBar View Post
I had to read that twice. Insane PR.
LOL, Yea I had to do the same thing last night when I got done lifting it. That just shows what takin a week off from the gym will do for you. REBUILD AND GROW
Traphouse86 is offline   Reply With Quote

Share with Facebook
Old 05-03-2011, 10:26 AM   #123 (permalink)
Aurik
aka Gimpy the 8th dwarf
SFHW = Win
Max Brawn
Points: 4,283, Level: 41 Points: 4,283, Level: 41 Points: 4,283, Level: 41
Activity: 1% Activity: 1% Activity: 1%
 
Aurik's Avatar
 
Bookworm Champion! Moon Lander Champion!
Tournaments Won: 1

Join Date: Apr 2011
Location: Near Dallas, TX
Posts: 1,562
Training Exp: 1-2
Training Type: Powerlifting
Fav Exercise: Squats & Deadlifts
Fav Supp: XTend
My Mood: Paranoid
Reputation: 18962
Aurik is a dedicated contributorAurik is a dedicated contributorAurik is a dedicated contributorAurik is a dedicated contributorAurik is a dedicated contributorAurik is a dedicated contributorAurik is a dedicated contributorAurik is a dedicated contributorAurik is a dedicated contributorAurik is a dedicated contributorAurik is a dedicated contributor
Default
Any way you squat it, 470 is huge, and a +35lb PR is massive. Keep up the strong MF work, TrapHouse!
Aurik is offline   Reply With Quote

Share with Facebook
Old 05-03-2011, 10:40 AM   #124 (permalink)
Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Points: 5,073, Level: 45 Points: 5,073, Level: 45 Points: 5,073, Level: 45
Activity: 3% Activity: 3% Activity: 3%
 
Traphouse86's Avatar
 
Yeti Sports 3 - Seal Bounce Champion! Batter Up Amateur Champion!
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,235
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood: Aggressive
Reputation: 14307
Traphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributor


Default
Quote:
Originally Posted by Aurik View Post
Any way you squat it, 470 is huge, and a +35lb PR is massive. Keep up the strong MF work, TrapHouse!
Thanks Aurik. I'm hoping 500 is in the cards pretty soon.
Traphouse86 is offline   Reply With Quote

Share with Facebook
Old 05-04-2011, 09:32 PM   #125 (permalink)
Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Points: 5,073, Level: 45 Points: 5,073, Level: 45 Points: 5,073, Level: 45
Activity: 3% Activity: 3% Activity: 3%
 
Traphouse86's Avatar
 
Yeti Sports 3 - Seal Bounce Champion! Batter Up Amateur Champion!
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,235
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood: Aggressive
Reputation: 14307
Traphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributor


Default
Wensday : ME UPPER
Bench press:
barx10
95x8
135x5
185x3
225x1
added Single Ply Ragex
3 board
315x3
365x1
2 board
395x2 rep PR
1 board
405x1 PR!!!!!!!!!!!!!!!!!!!!!!!!!!! ( Should of just went to the chest but oh well, means 410-415 to the chest is fair game .

All I did after this was get some blood pumping with light dumbell tricep ext and presses.
AWESOME SEESION!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Traphouse86 is offline   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 05-05-2011, 04:04 AM   #126 (permalink)
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 28,188, Level: 98 Points: 28,188, Level: 98 Points: 28,188, Level: 98
Activity: 59% Activity: 59% Activity: 59%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,856
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 331481
LtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite member


Default
Awesome pressing buddy. 4pps is a real milestone!

LtL
__________________
Formutech Nutrition Representative
Shop Formutech Nutrition @ the M&S Store
www.fnutrition.com
www.facebook.com/fnutrition
www.liftingtolive.com
LtL is online now   Reply With Quote

Share with Facebook
Old 05-05-2011, 07:44 AM   #127 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 986,201, Level: 100 Points: 986,201, Level: 100 Points: 986,201, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,644
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1700197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Great job man. Congrats!
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 05-06-2011, 08:56 PM   #128 (permalink)
Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Points: 5,073, Level: 45 Points: 5,073, Level: 45 Points: 5,073, Level: 45
Activity: 3% Activity: 3% Activity: 3%
 
Traphouse86's Avatar
 
Yeti Sports 3 - Seal Bounce Champion! Batter Up Amateur Champion!
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,235
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood: Aggressive
Reputation: 14307
Traphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributor


Default
Friday: Break in session

Got my Metal Pro squatter in and decided to try and break it in a little

Suit all the way on:
225x ..... coudnt move lol
strap down:
275x3 maybe a quarter squat
315x2 same
365x3 same

That was it due to short on time. I am really looking foward to seeing what this suit is all about
Traphouse86 is offline   Reply With Quote

Share with Facebook
Old 05-06-2011, 09:00 PM   #129 (permalink)
Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Points: 5,073, Level: 45 Points: 5,073, Level: 45 Points: 5,073, Level: 45
Activity: 3% Activity: 3% Activity: 3%
 
Traphouse86's Avatar
 
Yeti Sports 3 - Seal Bounce Champion! Batter Up Amateur Champion!
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,235
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood: Aggressive
Reputation: 14307
Traphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributor


Default
Quote:
Originally Posted by LtL View Post
Awesome pressing buddy. 4pps is a real milestone!

LtL
thanks Brother, the way it felt, 415 might be in the cards.
Quote:
Originally Posted by BendtheBar View Post
Great job man. Congrats!
Thanks btb, me and muscle g are really making things happen.
Traphouse86 is offline   Reply With Quote

Share with Facebook
Old 05-11-2011, 10:50 PM   #130 (permalink)
Traphouse86
is after BENCH KING status!
Senior Member
Max Brawn
Points: 5,073, Level: 45 Points: 5,073, Level: 45 Points: 5,073, Level: 45
Activity: 3% Activity: 3% Activity: 3%
 
Traphouse86's Avatar
 
Yeti Sports 3 - Seal Bounce Champion! Batter Up Amateur Champion!
Join Date: Jan 2011
Location: Hartsville, SC
Posts: 1,235
Training Exp: 6 Years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Muscle Milk & Xtend
My Mood: Aggressive
Reputation: 14307
Traphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributorTraphouse86 is a dedicated contributor


Default
Wensday: Lower Body

Box Squats: Breakin in new Pro Squatter

barx10
95x3
135x2x5
185x5
added loose brief
225x1
315x1
added Pro Squatter straps down
315x1 quarter
405x4x1 all quarter squats
added belt and knee wraps
455x1( got a little farther down on this one but I got plenty of of ways to go lol)
Once again a short workout for tonight. Have not been feeling up to par this week but hopefully it will pass.
Traphouse86 is offline   Reply With Quote

Share with Facebook
Reply
Page 13 of 157 « First 31112 13 14152363113 Last »

Bookmarks

Tags
bar, traphouse, weight

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Weight, BF% and LBM Contest Rich Knapp Nutrition, Diet and Supplements 50 04-16-2012 03:09 PM
What does Weight X mean to you? ONpump17 General Board 20 01-07-2012 09:42 AM
Weight Gainers jwood Nutrition, Diet and Supplements 13 11-17-2011 09:19 AM
Best Way to Lose Weight: 5 Secrets to Weight Loss Dork McSchlorp General Board 0 10-13-2009 10:50 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 10:17 PM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2