Muscle and Brawn Forums

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Muscle and Brawn Forums (http://muscleandbrawn.com/forums/)

- Training Logs (http://muscleandbrawn.com/forums/training-logs/)

- - Jas Log (http://muscleandbrawn.com/forums/training-logs/5139-jas-log.html)

Jaskarn

01-13-2011 05:07 PM

Jas Log

My name is jaskarn and im going to start a log here. I am going to post up some pics and measurements tom. Rest week is almost up and going to start working out tom

big_swede

01-13-2011 05:09 PM

Welcome to the forum! Looking forward to se you smash some PR's!

Jaskarn

01-13-2011 05:09 PM

Quote:

Originally Posted by big_swede (Post 106724)

Welcome to the forum! Looking forward to se you smash some PR's!

thanks bro

Jaskarn

01-13-2011 05:11 PM

My weight is 216 and my bodyfat percent is 26.3 % :mad: gained about 6lb since the winter holidays :9

rippednmichigan

01-13-2011 06:08 PM

Welcome and looking forward to your log and training style. :rockon:

Jaskarn

01-13-2011 07:43 PM

Quote:

Originally Posted by rippednmichigan (Post 106746)

Welcome and looking forward to your log and training style. :rockon:

thanks for the support man

BendtheBar

01-13-2011 08:42 PM

Welcome to the forum. Looking forward to seeing you smash your goals.

Jaskarn

01-13-2011 09:05 PM

Quote:

Originally Posted by BendtheBar (Post 106796)

Welcome to the forum. Looking forward to seeing you smash your goals.

thanks steve unlike Wat happened at M&S now its time for a change

gaspers04

01-13-2011 09:15 PM

Welcome to MAB!

Carl1174

01-14-2011 04:14 AM

Welcome to MAB Jas.... Smash it Buddy :)

Carl.

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