TBtaylor52's Cut to 13-17% BF Log
Little info about me.
BF %: 21%
DB Alt. Arm Press
DB Reverse Flies
Machine Reverse Flies
Preworkout 6 Mins heart rate from 140-148.
I had my mom taste my K-Otic, she said it taste like a sweet tart. Idk what kinda sweet tarts she eats. I had my dad to go and taste it, he smelt it and told me I was f*cken crazy, he woulda probably puked. Anyways I downed that, then had some BCAA's with my workout. I got a slight tingle, energy was decent, can't complain.
Nice work TB
Ya the K-O tastes bad. It does grow on ya. I have been using it for a few months now and the taste does seem as bad as the first time.
I am a big coffee drinker(off cutting) and I used to use caffeine tablets to I don't get a buzz like some people but I can definitely tell when I don't take it. Especially now on low carb's for cutting.
yea that "pepto" gets some used to getting to
Good to have you rocking a log TB. Looking forward to seeing you smash your goals.
Thanks guys. Hopefully my body will cooperate with this fatloss process
Made sure I went down farther than ever, slow and controlled.
Leg Press(Time was short, rested 30 seconds inbetween sets)
(Ran to the toliet after this. didnt puke but I felt like it, screw short resting times)
(Ran to toliet, actually threw up some, my heart rate wouldnt come down past 145ish)
Didnt do last set, I didnt feel like throwing up :(
Pre workout 15 minutes, highest heart rate 149, lowest was around 140.
Took a scoop of K-Otic, Idk if this is what makes me feel like puking and keeping my heart rate up.. Im thinking about giving it away if it does this to me again.
damn man i felt like throwing up today but i never actually have haha thats intense. hopefully it doesn\'t happen to you again. nice workout
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